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Holding Space

Dr. Cassidy Freitas

Hey parents, tune in as Dr. Cassidy Freitas holds space for conversations with experts from around the world and parents who have been through it. With a background in Marriage and Family Therapy, Dr. Cassidy offers education in topics ranging from pregnancy, fertility, postpartum, parenting, partner relationships, emotional wellness, creative living and more! This podcast is not a substitute for therapy and if you're struggling you should seek help from a licensed provider in your area. Follow for more @drcassidy and you can learn more about her California-based private practice at www.drcassidymft.com.

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165 atal

  1. 165: Mom Rage with Nicole McNelis, LPC 49:05
  2. 164: Reproductive Trauma with Beth Warren 46:59
  3. 163: Raising Kids in a Social Media World with Kelly McCullough 48:03
  4. 162: The Roots of La Chancla: A Latinx Parenting Conversation with Leslie Priscilla 36:51
  5. 161: Ally Isn't Enough: Talking to Your Kids About Race with Josephine Ampaw-Greene 50:49
  6. 160: The Poetry of Motherhood and the Person You Grieve with Taylor Rae Roman 47:45
  7. 159: Screentime with Destini Ann 49:21
  8. 158: What You Need to Know About Perimenopause and Hormone Replacement Therapy with Dr. Pany Robinson 46:14
  9. 157: Micro Moments of Play (For the Parent Who's Tired) with Dr. Kim Van Dusen 39:36
  10. 156: What Couples Actually Need After Kids with Eli Weinstein 33:53
  11. 155: The Long Game of Parenting with Hunter Clarke-Fields 41:50
  12. 154: The World Isn’t Okay, and We’re Still Making PB&Js with Dr. Sumi Raghavan 53:40
  13. 153: Why Your House Is Stressing You Out (and What To Do About It) with Katy Wells 49:41
  14. 152: Parenting Together When You Feel Miles Apart 27:45
  15. 151: You, Your Partner, Your Kids and...the In-Laws with Dr. Tracy Dalgleish 41:53
  16. 150: When Your Teen's Anxiety Triggers Your Own with Dr. Ann-Louise Lockhart 36:32
  17. 149: Breastfeeding and Mental Health 51:08
  18. 148: Preparing for Perimenopause: Lessons from Postpartum 28:07
  19. 147: How To Protect Your Postpartum Sleep (Even When Baby Isn't Sleeping Through the Night) 32:49
  20. 146: Soften the Sunday Scaries 28:54
  21. 145: Why Am I So Reactive? 41:30
  22. 144: When Play Feels Hard in the Age of Intensive Parenting with @mothercould 39:56
  23. 143: Perfectionism and Feeding Your Children with @feedinglittles 40:11
  24. 142: Caring for the Postpartum Body with Ruth Macy and Courtney Naliboff 50:01
  25. 141: The Spicy Book Chat: Two Therapists Dissect Romantasy with Vanessa Marin 1:06:15
  26. 140: Supporting Your Family's Gut Health From Birth to Beyond with Chery Sew Hoy 43:21
  27. 139: The Decision to be One and Done with Dr. Jasmine 41:47
  28. 138: The Bluey Breakdown: Bad Mood and Perfect 1:08:06
  29. 137: Navigating Pregnancy During and After Complications with Emily Oster 28:07
  30. 136: How to Carry Less While Enjoying Motherhood More with Erica Djossa 51:03
  31. 135: How to Support Our Kids in a World of AI with Audrey Wisch 37:42
  32. 134: How to Help Your Kid Discover THEIR Passions with Audrey Wisch 29:24
  33. 133: How to Break Cycles that Started Before You Were Born (aka Intergenerational Trauma) with Dr. Mariel Buqué 38:07
  34. 132: How to Help Your Toddler Play Independently with Susie Allison from Busy Toddler 52:49
  35. 131: When Both Parents Struggle Postpartum with Tessa Ritchie 49:17
  36. 130: Disability Parenting and Finding the Right Support with Casey Mouton 58:24
  37. 129: How to Embrace Softness in a Hard World with Dr. Akilah Cadet 59:14
  38. 128: How to Support Speech While Connecting with Your Child: An Episode for Parents AND Kids with Wee Talkers 50:14
  39. 127: How to Rest (Realistically) as a Modern Parent with Ashley Neese 50:54
  40. 126: How to Rely on Your Partner (and Others) with Dr. Tracy Dalgleish 49:07
  41. 125: Self-Care for Skeptics with Taylor Elyse Morrison 46:37
  42. 124: Motherhood and Sibling Bonds: A Candid Conversation with Katherine Schwarzenegger Pratt 33:58
  43. 123: Parenting a Child with Chronic Illness: A Personal Story of Type One Diabetes with Amanda Berg 50:47
  44. 122: Unexpected Challenges and Diagnoses in Parenthood with Dr. Kelly Fradin 45:11
  45. 121: The Roots of Perfectionism with Monique Melton 43:07
  46. 120: How to Handle FOMO on Social Media When it Comes to Motherhood and Milestones with Dr. Anisha Patel-Dunn 42:57
  47. 119: Interior Design for Parents and Tackling the Never-Ending Laundry with Anita Yokota 55:57
  48. 118: How to Share the Load of Home and Parenting with Eve Rodsky 49:41
  49. 117: The Thread Between Toddlers and Tweens/Teens with Dr. Becky Kennedy 45:28
  50. 116: Parenting When You're a Highly Sensitive Person with Amy Lajiness, LCSW 56:31