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Oxygen Advantage

Oxygen Advantage

Join Oxygen Advantage creator Patrick McKeown as he talks to breathwork experts, high-achievers, elite athletes, biohackers, yogis and doctors. Learn the science behind Invincible Breathing, and how you can apply simple breathing exercises to optimize physical and mental health, brainpower and sports performance. Get inspired. Get the Oxygen Advantage.

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  1. The Third Gas: Dr. Nathan Bryan & Patrick McKeown on Nitric Oxide and Nasal Breathing 2:11:17
  2. Air Hunger: Patrick McKeown with Director Bob van de Gronde 34:38
  3. Breathing for Doctors 58:47
  4. Patrick McKeown & James Nestor: The Power of Breath 2:20:04
  5. Running Marathons at 80 with Mouth Taped | Patrick McKeown with Dr Bill Hang Podcast 51:44
  6. Scott Baptie Explains Nutrition Like You've Never Heard 52:39
  7. The Anatomy of Functional Breathing | Patrick McKeown & Tom Myers 1:07:32
  8. Addiction, Prison & Recovery — The Power of Breath | John O’Hegarty 1:00:53
  9. Breathing Techniques That Transform Athletic Performance - Patrick McKeown and David 'Jacko' Jackson 1:17:07
  10. Eating Disorder to World-Class Strongwoman | Sandra Bradley on Mindset, Breath & Oxygen Advantage 53:45
  11. Season 6 Finale: Nitric Oxide, Nasal Breathing & Ultra Endurance 52:01
  12. Patrick McKeown meets James Nestor, Author of Breath: The New Science of a Lost Art 53:03
  13. Jiří Procházka’s Breathing Coach Reveals His Training Secrets | Oxygen Advantage® x UFC 320 42:11
  14. Breathing Through Burnout: Simon Fogarty’s Journey to Balance 59:19
  15. Busy and Wrecked: Finding Peace in a Hectic World 54:12
  16. Elite Marathon Secrets from 'The Silver Bullet' | Marcel Hug & Patrick McKeown Reveal All 46:39
  17. The Mindset of Champions: TJ Reid's Guide to Personal and Professional Growth 52:12
  18. Yoga Off the Mat: Real-World Mindfulness Strategies 51:19
  19. Breathe Wrong, Perform Poorly: The Shocking Truth About Oxygen 30:35
  20. Nitric Oxide: The Forgotten Gas That Could Transform Your Health 57:38
  21. Manifestation Secrets: How to Transform Your Life with Positive Thinking 54:29
  22. Breathing on the Ball: Inside the Mental Game with Jack McMillan 2:04:30
  23. Breathing, Running, and The Ultra Endurance Mindset 56:01
  24. Mastering the Breath: An Olympian's Secrets to Enhancing Sport and Life 58:29
  25. Breath of Transformation: Redefining Yoga and Wellness with Robin Rothberg 49:57
  26. Breathe Better, Live Stronger: How Nasal Breathing Fights Cardiac Fibrosis and Boosts Performance 1:03:15
  27. Nasal Breathing, Running & PTSD | How They Are Connected 56:31
  28. Patrick McKeown meets THE MOST SOUGHT-AFTER PROFESSIONAL WORLDWIDE IN PT AND ATHLETIC PERFORMANCE. 1:44:27
  29. Using Sports & Breathing to Help Troubled Youths in London | Oxygen Advantage 38:15
  30. "Your Mouth Shouldn't Be Used For Breathing" | RTÉ Radio 1 Interview with Patrick McKeown 23:12
  31. Breathwork is Everywhere, but What is the Science? | Health Optimisation Summit 2024 39:42
  32. Balance Your Hormones Using Breathing Techniques | Oxygen Advantage Podcast with Health with Holland 54:34
  33. Bringing Quietness To The Mind With Yoga & Breathing 1:20:42
  34. "For the first time in my life, I nose breathed.. because of Patrick McKeown's MyoTape" - The Chris Evans Breakfast Show 12:20
  35. "You Wouldn't Eat With Your Nose, So Why Breathe With Your Mouth" | Patrick McKeown on The Chris Evans Breakfast Show 32:02
  36. Barkley Marathon First Finisher, Ihor Verys, Shares His Secret Weapon - Nose Breathing! 1:07:16
  37. Patrick McKeown Meets Dr Declan Ryan; Co-Founder of Ryanair | Behind The Mind 1:03:51
  38. Does Having A Higher VO2 Max Really Mean You Are Fitter? 58:46
  39. How Nasal Breathing Can Help with Trauma 1:10:47
  40. Breathing, Consciousness and A New Approach to Healthcare 1:02:26
  41. Breathing in the Corporate World 1:03:34
  42. Benefits of Breathing - Three Experts Examine the Science 56:26
  43. The Importance of Breathing and Movement: Two Experts Explain 1:01:10
  44. In Conversation with a Boxing World Champion 50:34
  45. Why is Men’s Depression Different? Psychology and Breathing Experts Explain. 1:10:17
  46. Breathing for Women: A Doctor’s Breathing Journey 1:06:21
  47. Facing Life’s Challenges Head On 1:02:37
  48. Iga Świątek and Mouth Taping for Athletes 1:01:41
  49. Create the Lifestyle That Suits You | Gemma Merna 1:02:35
  50. First Do No Harm: Breathing Training and Where It Is Going. 1:10:27