Doing Mindfulness

Juliana Byers

In today’s world, we’re all being encouraged to be more mindful, but with increasingly full schedules, we don’t always have the luxury to stop the way we’re encouraged to. Doing Mindfulness is the podcast that brings mindfulness to you, wherever you are and whatever you’re doing. Driving? Cooking? Scrolling through social media? Whatever you do, don’t stop.

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