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Behind The Bite

Cristina Castagnini

Where a real doctor - who really recovered from an eating disorder - talks about your real struggles with food, body image, and weight.Straight talk from the professional and personal perspective...

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299 atal

  1. Ep. 299 Eating Disorder Recovery: Why Letting Go Feels So Scary With Hanne Arts 33:30
  2. Ep. 298 The Ozempic "Rush": GLP-1's, Sorority Culture and The New Weight Loss Underground 20:33
  3. Ep. 297 Fit Isn't Failure: Celebrity Stylist Jenni Lee on Why Your Closet Isn't the Enemy 48:33
  4. Ep. 296 Supporting a Loved One With an Eating Disorder: You Don’t Have to Figure It Out Alone With Cherie Monarch and Nancy Clarkson 43:51
  5. Ep. 295 Beyond Depletion: Doula Toni Curtis' War Against a Broken Maternal Health System 53:13
  6. Ep. 294 A Body, a Backstory, and Recovery: Tamie Gangloff On Chronic Illness, Eating Disorders, and Alcohol 38:39
  7. Ep. 293 From Eating Disorder Survivor to Recovery Coach | Olivia Soha of Uncovery 53:01
  8. Ep. 292 She Had the “Perfect” Body… But Not the Perfect Life: Jenna Doak on Health, Happiness & Diet Culture 41:10
  9. Ep 291 Eating Disorders, Addiction & “Food Noise” with Rachel Frost 46:37
  10. Ep. 290 Weight Stigma, GLP-1s & Eating Disorders: What Healthcare Gets Wrong With Dr. Jenny Talbert 48:28
  11. Ep 289 From Anonymous to Advocate: Michelle Rogers' Inspiring Story of Body Acceptance, Recovery, and Community 45:46
  12. Ep 288 She Recovered From an Eating Disorder — Then Became a Radio City Rockette With Alli Bollinger 38:16
  13. Ep 287 No Food Rules… But Then What? With Colleen Christensen 44:20
  14. Ep 286 From Anorexia and Addiction to Hope and Recovery With Katie Kiliszewsk 48:09
  15. Ep 285 The Hidden Link Between OCD and Eating Disorders With Expert Dana Colthart 45:52
  16. Ep 284 She Was Told Her Anorexia Was “Chronic” — Here’s What Happened Next With Heidi McLachlan 44:51
  17. Ep 283 Medication in Treatment: An Open Discussion With Dr. Peyman Tashkandi 47:49
  18. Ep 282 Confidence, Self-Esteem, or Self-Worth—Which One Do You Actually Need to Feel “Enough”? With Alli Spotts-De Lazzer 41:56
  19. Ep 281 A Real, Honest Talk About Men, Body Pressure, and the Path to Recovery With Eric Pothen 45:36
  20. Ep 280 Male Eating Disorders: Pro Boxer Danny O’Connor’s Story of Weight Cutting, Binge Eating, and Recovery 54:09
  21. Ep 279 When Your Eating Disorder Looks “Normal”: The Body Image Struggles No One Caught With Chrissy Overstreet 40:54
  22. Ep 278 The Kind of Healing That Makes Room For Real Life With Johanna Scoglio 49:38
  23. Ep 277 If It’s Not in the DSM, Is It Still an Eating Disorder? (Yes.) With Alana Van Der Sluys 35:29
  24. Ep 276 Eating Disorder Recovery After Trauma: The Long Road to Healing, Creativity, and Coming Back to Yourself With Alle C. Hall 32:33
  25. Ep 275 When the New Food Guidelines Sound Like Your Eating Disorder With Stefanie Michele 46:06
  26. Ep 274 When Your Body Changes After Cancer: Body Image, Identity, and the Questions No One Tells You to Ask With Robby Wallace 43:00
  27. Ep 273 The ‘Healthy Eating’ Trap: When Wellness Turns Into an Eating Disorder (Orthorexia, Body Trust & Recovery) With Virginia Newman 57:50
  28. Ep 272 Stressed Out and Stuck in Your Head? How to Come Back to the Present with Mindfulness Coach Alana Cahoon 31:43
  29. Ep 271 If January Feels Heavy, This Episode Is for You 16:20
  30. Ep 270 Making Sense of the Noise: Eating Disorder Treatment in a Shifting Landscape With Melainie Rogers 48:59
  31. Ep 269 You Don’t Need More Discipline — You Need a Different Approach to Fitness With James Cappola 33:02
  32. Ep 268 Stop Waiting to Be “Thin Enough”: How Diet Culture Puts Your Life on Hold (and Why Losing Weight Isn’t the Answer) with Holly Toscanini 38:19
  33. Ep 267 Prescribed to Be Small: Gender, Bodies, and the Trauma Behind “Health” With Wednesdae Reim Ifrach 48:44
  34. Ep 266 The BMI Illusion: Praised as “Healthy,” Sicker Than Ever, With Zoe Harwood 43:45
  35. Ep 265 The Anti-Aging Trap: How Diet Culture Keeps Midlife Women Stuck With Debra Benfield 48:14
  36. Ep 264 Strong Isn’t Starving: Rethinking What It Means to Be a ‘Dedicated’ Athlete With Greta Jarvis 43:40
  37. Ep. 263 From Runway to Recovery: Model Nikki DuBose on Trauma, Body Image, and Healing 51:15
  38. Ep. 262 You Can’t Hate Your Body Into Healing: Heidi Dueweke's Journey Out of Food Rules and Self-Doubt 47:37
  39. Ep. 261 You Can’t See an Eating Disorder: Atypical Anorexia, Weight Stigma & The Care Gap with Dr. Erin Harrop 49:28
  40. Ep. 260 Eating Disorder Care, Simplified: How to Understand Levels of Care and Find the Right Fit With Expert Jillian Lampert 44:04
  41. Ep. 259 Food, Body & Identity: Untangling the Hidden Layers of Eating Disorders with Psychotherapist Asher M. Seruya 43:34
  42. Ep. 258 Beyond the Meal Plan: What Every Parent Needs to Know About Eating Disorder Recovery With Expert Jane Reagan 41:44
  43. Ep. 257 No Pain, No Gain? Robyn Goldberg on Athletes, Eating Disorders, Perimenopause, and Redefining Health 23:58
  44. Ep. 256 You Are Not a Lost Cause: Atypical Anorexia, Performer Pressure, and Real Recovery — with Kerry Melachouris 40:57
  45. Ep. 255 Healing the Body You’ve Learned to Reject: IFS, Compassion, and Recovery with Orlee Klempner 41:43
  46. Ep. 254 Making Eating Joyful Again with Dalia Kinsey, RD 47:53
  47. Ep. 253 When Recovery Inspires A Mission: With Samantha Brior 30:57
  48. Ep. 252 From Diet Culture to Deep Healing: Energy, Yoga & Recovery with Haley Schiek 37:38
  49. Ep. 251 From Food Fear To Freedom with Sherry Shaban 41:11
  50. Ep. 250 From Snack Ads to Sitcom Jokes: How Media Fed Eating Disorders 36:04