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Well.

Mamamia Podcasts

Well is a podcast about the taboo, the annoying, the embarrassing and the scary. We cover the concerns you’re probably considering seeing a doctor about, from insomnia to weird periods to how to prevent dementia.The full body health check for the Australian woman, hosted by Dr Ginni Mansberg and Cath Mahoney. Well. Your health and body, explained.

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  1. Ovary Longevity, the Gelatin Diet Trend & Breaking Late-Night Doomscrolling 23:10
  2. Brain Rot Is Real, PMDD Explained & Why 99% of Us Have Bad Shoulders 22:20
  3. Pelvic Pain, Gym Burnout & Navigating Social Drinking 21:28
  4. Fiber Maxing, Japanese Interval Walking & Jaw Pain 28:45
  5. Cervical Screenings Changes & The Truth About "Protein Maxing" 23:55
  6. Rosacea Triggers, The Ultra-Processed Brain & What To Do When Your Blood Work Comes Back "Normal" 28:49
  7. Why Iron Infusions Are Surging & What Your Sleep Tracker Isn’t Telling You 29:08
  8. The Pill’s Image Problem & Why Your LED Mask Might Be BS 21:27
  9. Mammograms Are Getting A Makeover & How To Spot A Dodgy Doctor 23:32
  10. Why You Immediately Get Sick When You Take Time Off & The Health Benefits Of Kindness 22:11
  11. Why Your Hair Is Suddenly Shedding & What To Do About A Low Libido 32:38
  12. The Real Reason For Your Adult Pimples & What To Do About Varicose Veins 26:16
  13. What Your Nipple Hairs & Frequent Farts Are Trying To Tell You 33:36
  14. Why You're Waking At 3 AM & What To Do About It 39:18
  15. The Hidden Hormone Trigger Behind Your Migraines 27:03
  16. Your Bladder Has Been Trying To Get Your Attention 27:52
  17. Your Most Urgent Perimenopause Questions, Answered By 25 Leading Experts 6:30
  18. The Fitness Advice Women Actually Need With Dr Stacy Sims 50:57
  19. How Aimee Learned To Trust Her Body That Rejected Almost Everything 40:16
  20. Why Your Face Is Reacting To What’s Happening In Your Gut 21:47
  21. The Surprising Link Between Your DNA And Your Gut 24:12
  22. There's Plastic In Our Bodies. Now What? 20:10
  23. Why Emily Is Talking About The Parts Of Cancer We Usually Avoid 29:01
  24. Why Sexologist Chantelle Otten Wants You To Start Pashing Again 35:00
  25. The Pelvic Floor Conversation We Need To Have 35:31
  26. You’re Not 22…But STIs Aren't Over 33:57
  27. Your Libido Didn’t Disappear, It's The Mental Load 37:27
  28. Grace Lam Tracked Her Perimenopause Symptoms, Then Took It To Parliament 49:50
  29. The Birth Control Pill Myth That's Going Viral 21:34
  30. The Uncontrolled, Unapproved, Unknown World Of Peptides 27:14
  31. The Woman With The World’s Most Famous Beard 37:49
  32. Puberty to Perimenopause: Your No‑BS Hormone Survival Guide 50:00
  33. What A Healthy Relationship With Food Really Looks Like 37:03
  34. Layne Beachley On Burnout, Saying No & Avoiding Mirrors 45:11
  35. Can Exercise Actually Fix Your Mood? 27:14
  36. Why Are Women Told Pain Is Just Part Of Being A Woman? 39:10
  37. Grey's Anatomy Star Kate Walsh Thought Her Brain Tumour Was Menopause 36:06
  38. Spicy Vaginas, Real Vulvas & The "Lazy Girl" Guide to Exercise 32:05
  39. The Girl 2 Millimetres Away From Death 45:09
  40. NO FILTER: What Is ‘Grey Area Drinking’... And Are You Doing It? 52:34
  41. Addiction Enabling, Why We Birth On Our Backs & Help, I Want A Hysterectomy! 36:09
  42. Hughesy & Addiction: Breaking His Dad's Drinking Cycle Before It Broke Him 31:44
  43. Why You Can’t Just "Quit": Dopamine, Vaping & Altered Brain Chemistry 38:35
  44. Do I Have A Drinking Problem? 35:57
  45. "Ask Jeeves Told Me My Life Was Over": Redefining Life With Multiple Sclerosis 33:21
  46. Why Alcohol May Hit Harder Before Your Period & The "Never-Ending Wipe" 14:57
  47. "We Waited For Someone Else's Worst Nightmare" A Mum's Fight To Save Her Son 21:55
  48. Poophoria, Fainting On The Toilet & Holiday Heartburn 14:31
  49. Why Being Visually Impaired Is Easier Than Endo For Paralympian Katja Dedekind 33:59
  50. MID: Can I pay $500 for a new face? 42:13