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Morpheus Cycling

Arne Peters

The Morpheus Cycling Podcast is hosted by former professional cyclists Norman Alvis and Arne Peters. The show helps cyclists achieve their performance goals while getting more joy out of riding. Norman and Arne provide actionable advice, grounded in real life experience.

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13 Folgen

  1. #13 | Winter Training | Stop Wasting Time on Zone 2 Cycling (Do This Instead) 1:04:52
  2. #12 | Cycling Safety | How to Survive Traffic, Road Hazards & Group Rides 57:30
  3. #11 | Mental Toughness | How Elite Cyclists Trick Their Brains 52:39
  4. #10 | Cycling Strategy | How To Beat Riders Who Are Stronger Than You 1:04:15
  5. #9 | Training Zones | Cycling Lab Science vs. Real-World Racing 1:06:33
  6. #8 | Stop Blowing Up | The No. 1 Pacing Mistake Cyclists Make 51:10
  7. #7 | Training Environment | Cyclists Should Stop Relying on Discipline 1:05:40
  8. #6 | Buying Speed | Cycling Equipment That Actually Makes You Faster 1:00:14
  9. #5 | Cycling Nutrition | How To Fuel For Optimal Performance 1:02:44
  10. #4 | Smart Recovery | How Cyclists Actually Get Stronger 47:27
  11. #3 | Train Like A Pro | Faster Progress Towards Cycling Goals 49:20
  12. #2 | Get Aero | Cycling Faster Without Getting Stronger 43:38
  13. #1 | Beat The Heat | Cycling Performance In Extreme Heat 47:44