Castuner

Rooted

Stefania

Rooted is your cozy corner for honest conversations about navigating adulthood, growth, relationships, and finding yourself again. Each episode feels like a heart-to-heart with your bestie—raw, comforting, and empowering. If you’re healing, searching for purpose, or just need to feel less alone, this podcast will remind you that you’re allowed to grow, evolve, and stay rooted in who you truly are.

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73 Folgen

  1. The Body vs The Mind: Who’s Actually Running the Show? 8:57
  2. The Audacity Awards show 11:48
  3. Superhero Support Group🦸‍♀️ 13:30
  4. Women of Impact: What Can We Learn From Them? 13:16
  5. You Can Love People and Still Say No 17:20
  6. The Different Laws of Life: Is the Universe Helping Us or Just Taking the Piss? 😂 11:40
  7. Your Brain Is Addicted to Worst-Case Scenarios (3 Easy Ways to Break the Habit) 11:54
  8. You Become Unstoppable When You Stop Seeking Approval 9:14
  9. Do the Right Thing — Even When It’s Hard 11:31
  10. Stop Waiting for Your Life to Begin 15:15
  11. Talking to your body...respectfully 19:25
  12. You Don’t Have to Carry It Alone 11:28
  13. “Ridiculous Inventions: Who Let Us Cook?” 12:41
  14. The Dystopian Cookbook 13:56
  15. The Moment Nobody Sees 13:47
  16. Let’s Bring Back Front Porch Conversations 12:01
  17. Just Be Yourself… Even When You Fumble Your Words 13:43
  18. The Law of Attraction: Are You Manifesting… or Just Thinking About It? 14:30
  19. The Magic of Walking Without Headphones 11:16
  20. Romanticising Your Own Life Without Spending Money 14:21
  21. The Secret Life of an Ordinary Tuesday 15:40
  22. Why Do We Care So Much About What People Think of Us? 19:00
  23. The Forgotten Skill of Listening 7:32
  24. Slow Down… You’re Already Here 9:49
  25. Things That Make Absolutely No Sense (But We All Pretend They Do) 10:27
  26. The Wilderness We Forgot 10:58
  27. Be the Reason Someone Smiles Today 8:44
  28. Finding the Silver Lining 14:36
  29. The Courage to Be a Beginner Again 14:48
  30. Why Are Humans So Weird? 13:06
  31. Enemies to Lovers vs Friends to Lovers: Are We Dating Chemistry… or Chaos? 8:19
  32. 2AM Me Has Plans… Morning Me Has Questions 6:51
  33. Unhinged Main Character Moments That Had No Business Happening 6:35
  34. The Ick Olympics: The Smallest Things That Ruin Someone For You 6:14
  35. When Your Mind Feels Unsafe: Understanding Anxiety, Travel Anxiety & Finding Your Calm 10:44
  36. Meeting Your Inner Child: Healing, Understanding, and Finding People Who Bring You Back To Yourself 7:14
  37. Things We Thought Were Cool As Teenagers 9:39
  38. “No Free Lunch 🍝☕ — Build Your Own Table” 6:42
  39. Going On The Hunt (Metaphorically Speaking) 🦁☕️ 7:50
  40. The Lies Adults Told Us When We Were Young 9:07
  41. Things That Should Have a Warning Label 9:07
  42. he Great Debate Series Arguments That Have Absolutely No Business Existing 13:55
  43. Dating Red Flags We Ignored Because We Were Delusional 10:34
  44. “Both Partners Need to Give 100%” 16:22
  45. Masculine Energy vs Softness 7:39
  46. Gym Personalities – The Male Edition 8:58
  47. The Silent Way Men Show They Care 11:57
  48. "Expectations" of Men- According to society 9:07
  49. Men have feelings too! 9:07
  50. Being your authentic self 9:10