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The Efficiency Advantage

Juli Shulem

In this podcast of The Efficiency Advantage, Coach Juli Shulem shares the heart behind her 40+ years of helping people get more done with less stress and more joy. Juli explains why productivity isn’t about doing more—it’s about doing what matters with clarity and purpose. She also reveals why she started this podcast, what you can expect each week, and how simple tools, mindset shifts, and practical strategies can transform overwhelm into confidence and control. If you want a calmer, more intentional, and more productive life, this episode sets the foundation for your journey.

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47 Folgen

  1. The Year Isn't Over Yet What Can You Still Accomplish? 17:43
  2. Organize NOW for More Relaxing Holidays LATER 15:20
  3. The Emotional Cost of Living With ADHD with our guest Christina DeBernad 19:31
  4. “But You Did It Yesterday!” — Why ADHD Performance Can Be So Inconsistent 12:41
  5. I Know What to Do. Why Can’t I Do It?” — The ADHD Intention–Action Gap 16:48
  6. What ADHD Actually Looks Like in Adulthood — It May Not Be What You Think 13:30
  7. Don’t Wait Until December to Rescue your January Goals 17:20
  8. Your Schedule Used to Work. What Happened? 18:48
  9. What happens if you hire the wrong support? 17:40
  10. Life Lessons from the Tango Floor 18:28
  11. The Psychology of Perfectionism & Procrastination with guest Christina DiBernardo 27:12
  12. Don't Start Your Day By Deciding Your Day! 9:26
  13. Balance Isn’t Found—It’s Designed 12:09
  14. Gamification and Productivity: A Different Kind of Winning 14:17
  15. From Reaction to Creation: The M.A.G.I.C. of Elevated Leadership with Machen MacDonald 17:35
  16. The Balance We Rarely Talk About 12:14
  17. Stop Scheduling Your Life to the Last Minute 16:38
  18. Always Available. Rarely Productive 13:49
  19. The Cost of Shiny Object Syndrome 15:46
  20. Move Smarter, Not Harder Six Systems for a Stress-Free Move 24:21
  21. The Decision Tax — Why Too Many Choices Kill Your Productivity 16:56
  22. Is Your Environment Working Against You (Or For You)? 16:34
  23. How to Travel Efficiently and Without Stress! 23:40
  24. "Yes, AND" with Avish Parashar 17:44
  25. Say, What? Productive Communication 21:16
  26. "Just Try Harder” and Why This Advice Rarely Works! 13:43
  27. Is AI Worth Your Time Using it for Greater Efficiency with Kathy Serenko 22:22
  28. What 40+ Years of Productivity Work Has Actually Taught Me 14:59
  29. How to break through the chaos of Project Management 19:51
  30. The Myth of Multitasking, Why It’s Killing Your Productivity 18:49
  31. From Stuck to Motivated 3 People, 3 Transformations, 1 Powerful Pattern 14:53
  32. Decision Making for the Decision - Challenged 17:16
  33. The Hidden Cost of ‘I’ll Just Do It Myself - Delegation 18:08
  34. It’s all just too much! Overcoming Overwhelm 12:20
  35. Protocols, Systems, and Processes, Oh My! 16:20
  36. Overcoming Procrastination 18:13
  37. Clearing Clutter for Good 18:49
  38. Organizing & Its Effect on Efficiency and Productivity 20:54
  39. How to determine a REAL Priority 13:53
  40. Time Well Spent (Task Management - part 1) 17:05
  41. If You Don't Listen To THIS One, You're Just Going To Lose More Money (Calendaring 2) 15:50
  42. Don't Show Up At The Wrong Place At The Wrong Time & Lose $$$$ 23:29
  43. Don't Let Your Goals Sabotage Your Intentions 27:38
  44. Don't Get Suffocated By An Avalanche - Set Yourself Up For Success Instead (Structure) 15:50
  45. Don't Screw Up Your Sleep Tonight 19:19
  46. The Morning Routine That Sets Up Your Entire Day 19:14
  47. The Efficiency Advantage: How to Get More Done With Less Stress 8:33