Castuner

Tea For Two

by ORIRI

We’re Renee and Amanda, two Malaysian friends navigating life in the UAE. Through real, unfiltered conversations, we share our experiences in personal growth, wellness, and self-improvement—all while embracing the highs and lows of change.🌱 Lessons learned from our journey💆‍♀️ Wellness talks that inspire balance💡 Tips & practices for mindset shifts💄 Beauty & fashion insights with a personal touchInstagram/Tiktok: ORIRI_duo."Oriri" means "Rise" in Spanish—because growth is a journey, not a destination.Join us as we rise to our best selves—one conversation at a time. ✨

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63 Folgen

  1. The Power of Small Habits: 10 Minutes a Day for a Better You 14:20
  2. The Secret to High Performance Isn't What You Think | ft Christin Reuter, Psychologist & Coach 30:07
  3. What Is Malaysia Really Like? What I See Differently Living Abroad 12:17
  4. 7 Things I Got Wrong Before 40 15:14
  5. How to stay positive: 7 Ways to Beat the Heat & Enjoy Dubai 14:06
  6. Why You Still Look Tired In the Morning 11:54
  7. Travel Gone Wrong: The Unexpected Moments We'll Never Forget 31:40
  8. Your Love Patterns Aren’t Random — They Started in Childhood ft Relationship Coach Naseem 23:37
  9. We Don’t Fully Agree on the Glucose Goddess Method — Here’s Why 17:30
  10. Questions We WISH We Asked Before We Got Married 21:04
  11. The Weight Loss Shortcut Everyone's Talking About - But Should You? | ft Diet Coach Marwan 19:54
  12. Your Body Knows You’re Anxious Before You Do—Here’s How to Calm It | ft Constanze, Somatic Coach 27:54
  13. How to Manage Anxiety in Uncertain Times: Science-Backed Tools for Stress & Resilience 26:41
  14. Navigating Life in the Middle East Right Now: Real Talk on Uncertainty, Stress & Staying Grounded 23:30
  15. Are Matcha, Smoothies & Collagen Actually Healthy? | ft Nutrition Coach, Vanessa Fox 28:25
  16. The Surprising Link Between Exercise and Attraction in Relationships | ft Dr Scott Lear 27:59
  17. Starting a Podcast Sounds Easy - Until You Actually Try It | ft Ryan, Podcast Host 30:59
  18. Moving Abroad Will Change You: The Truth About Identity, Culture Shock & Growth ft Sharleyne 25:23
  19. Burnout at Work: Resilience, Boundaries & What Every Professional Needs to Hear | ft Psychologist Christin Reuter 27:32
  20. Why Fitness Trends Don’t Work for Everyone | ft Lisa Rhyne Fitness & Wellness Coach 31:47
  21. Why Fixing My Relationship With Food Had Nothing to Do With Diets 13:18
  22. Rewire Your Mind: The GROW Framework to Achieve Your Goals 25:41
  23. Why Self-Development Works Better When Women Rise Together 23:23
  24. The Hidden Gift of Living Abroad No One Talks About | ft Nadya Mezeli 26:11
  25. Starting a Podcast Changed My Life: Lessons on Consistency, Wellness & Intentional Living 10:42
  26. Are People in Bhutan Really Happier Than the Rest of Us? 19:34
  27. Living Abroad: How Wellness Becomes Your Anchor | ft Hypnotherapist and Healing Coach, Donya K. 23:50
  28. Self-Reflection for 2025: Habits, Wellness, and Becoming Your Best Self 15:03
  29. Finding Clarity in a Multi-Goal Life with Mentor Lisa | Wellness, Purpose & Alignment 16:30
  30. Finding Ground in a New City, Dubai | ft Lisa 15:35
  31. Are You Really Ready for Marriage? | ft Personal Match UK Relationship Coach 18:10
  32. Reinventing Ourselves Abroad: How Living in the UAE Transformed Us 25:31
  33. Finding Home in the UAE: Building Rituals & Routine in Dubai & Abu Dhabi 14:48
  34. How She Built a Successful Cat Business | ft Meowever Founder Shakila shares her journey 21:43
  35. Best Places to Visit in Malaysia: Expat Recommendations Beyond the Tourist Guide 21:21
  36. The Truth About Weight Gain: Busting the Biggest Myths | ft Diet & Wellness Coach Marwan 16:22
  37. Love Languages Explained: Our Real Stories & Honest Thoughts 17:47
  38. Frustration in Modern Dating | ft Naseem Relationship Coach, Personal Match UK 26:44
  39. Things You Didn't Know About Us | Amanda & Ren’s Untold Stories 18:22
  40. Expat Life: The Secret to Making Friends Abroad 23:15
  41. Healing After Heartbreak: Our Real Talk on Breakups & Moving On 25:17
  42. Beauty Series: Your Glow-Up Starts With Your Next Meal: Food & Skin Tips | ft Coach Marwan 18:19
  43. 1 Year in the UAE: What Living in Dubai & Abu Dhabi Really Taught Us 24:36
  44. Beauty Series: Collagen & Beauty Supplements are for Glow-Up or Marketing Scam? 10:52
  45. Are Green Flags Just Basic Standards? What No One Tells You About Healthy Relationships 17:06
  46. Silent Burnout: The Hidden Exhaustion No One Talks About | ft. Dr. Jo, Psychiatrist 26:45
  47. 30 Unfiltered Life Lessons for Women in Their 30s 29:34
  48. You Are Not Your Job Title 26:27
  49. Breaking Up with Sugar for Better Skin with Certified Diet and Wellness Coach Marwan 33:00
  50. How Do I Find My Style? Amanda Guides Me Through It 19:29