Mindfully Audacious
Mindfully Audacious
Jamie "Jai" Stewart is a neurotic, late-diagnosed ADHDer who embraces the healing power of cursing. As a mental health advocate + coach at The Audacious Crew, she's on a mission to help her Crew show up as their authentic selves.Join Jai biweekly as she shares candid stories + insights about her own mental health journey, as well as tips on creating space for yourself in a chaotic world full of people who want to take up all your time and drain your good good energy.If you're ready to keep it all the way 100 with yourself + do some deep healing work… then let's f*cking go!