Keep Going with Arthur Rottman

NETWORK

You draft the message and stare at the blank send box again. You say yes when you mean no, push the project to next Monday, and tell yourself you’ll feel ready tomorrow. Nothing is wrong with you. Patterns change when someone talks straight and gives a plain plan. The Honest Push is a solo mindset and motivation podcast. Arthur Rottman speaks like an honest older friend: warm, blunt and a little funny. In each long episode one coach talks straight to the listener about one everyday inner problem and gives a clear way out in simple steps, with well known research said in plain words and honest stories from the coach's own life, including the times they got it wrong. It’s for adults who keep getting in their own way and want the truth more than a pep talk while they walk, drive or work out. You’ll hear how to stop procrastination, how to handle fear and criticism, how to build confidence and daily discipline, how to stop people pleasing, how to move past comparison

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Episodis

27 episodis

  1. Seven Rules for a Calmer Mind 36:53
  2. How to Finish What You Start 42:45
  3. How to Stop Living on Autopilot 45:29
  4. Stop Saying Yes When You Mean No 48:56
  5. How to Keep a Promise to Yourself 41:00