RIM Waffle

Dave Weller

A middle aged man's journey of training for an Ironman competition from zero.

Welcome to The RIM Waffle Podcast, where two cousins take on one epic challenge: Ironman Wales.

Join Dave (“The Rusty Iron Man”) and Cliff (ex-Grenadier Guard and Ironman veteran) as they train, test, and waffle their way through a year of sweat, setbacks, and serious endurance… with a lot of laughs in between.

Expect honest chat, expert guests, product testing, and plenty of midlife chaos - all fuelled by coffee, cow-print, and questionable life choices.

Because if you can’t laugh while suffering through the ultimate Triathlon, when can you?

Follow the journey from Rusty to Ironman.

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Episodis

11 episodis

  1. Episode 8: Going the Extra Mile 1:02:16
  2. Episode 7: Food for Thought 1:08:16
  3. Episode 3: Pints to Podiums 1:02:20
  4. Episode 2: Recovery Mode 47:08