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Mind Over Matter

Diksha

Join us on ”Mind Over Matter,” the podcast where mental toughness meets real-life solutions. Explore the intersection of psychology, self-improvement, and personal growth with our expert hosts and inspiring guests. Each episode delivers actionable strategies, cutting-edge research, and transformative stories to help you overcome obstacles, build resilience, and unlock your full potential.

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Episodis

353 episodis

  1. Finding Joy in Everyday Life: The 4G Practice for Purpose, Growth and Gratitude | Ted Kopecko 25:43
  2. Resilience Is Not Bouncing Back: Community and Vulnerability with Dr. Maria Van Der Maaten 21:12
  3. Breaking Free From Limiting Beliefs: Liz Coleman on Mind Over Matter 17:46
  4. Self-Doubt Is a Signal, Not a Flaw: Sharon Ann Rose on Mind Over Matter 23:45
  5. Overcoming Self-Doubt Through Mental Resilience: Lessons From Horses with Silvia Rizzo 21:50
  6. How to Build Resilience Through Small Daily Habits | Jobert E. Abueva 24:01
  7. Resilience Through Uncertainty: Healing Core Wounds with Laurence Walsh 20:40
  8. Why You Keep Second-Guessing Yourself in Relationships | Lauren Salaun 22:22
  9. Your Job Is What You Do. It’s Not Who You Are. | Steve Barton 18:11
  10. Resilience Is a Practice: Willie Blake on Getting Back Up 15:32
  11. Overcoming Mental Barriers With Nervous System Care: Gazit Chaya Nkosi 19:10
  12. Changing Negative Self-Talk and Inner Stories with Geoff Grant 12:48
  13. Breaking Through Mental Barriers: Fear, Gratitude and Faith with Michael Muccio 26:13
  14. Gleaning Joy Through Inner Radiance: Kate Heartsong on Mind Over Matter 25:06
  15. Breaking Free From Self-Limiting Beliefs: Anu Verma on Mind Over Matter 20:59
  16. Building Resilience Through Uncertainty With Boundaries Coach Barb Nangle 26:16
  17. Mental Resilience and Self-Respect: Kirana Sidin on Choosing a Life Aligned With Your Values 20:29
  18. Resilience Isn't a Character Flaw: Dr. Jess Armine on Root Causes 29:05
  19. Transforming Mental Patterns Into Personal Power: Gaylen Wilson on the Monument Method 35:25
  20. Unlearning Self-Doubt Through Stillness and Inner Truth with Ellen Edmondson 21:40
  21. Redefining Resilience and Authentic Success at Any Age with Chad Betz 21:08
  22. Loving Someone Through Dementia: Ulrich Schaffer on 56 Years, Loss and Being Indestructible 37:17
  23. Breaking Through Mental Barriers: Dr. Danielle Green on Who You Really Are 22:39
  24. Breaking Free From Food Rules: R.L. Malpica On Trusting Your Body Again 21:01
  25. Turning Pain into Purpose: Rand Timmerman on Mental Resilience, Recovery, and Choosing Hope 24:45
  26. Navigating Mental Resilience with Katharine Chestnut 25:13
  27. Breaking Mental Loops: Tom Snow on Finding Peace Beyond the Noise 25:42
  28. Gail Showalter on Building Resilience Through Life's Hardest Seasons 20:22
  29. Conscious Leadership: Why Awareness Is the Real Source of Strength, with Manini Priyan 24:53
  30. Building a Life That Feels Like Yours: The Inner Work Behind Real Success, with Dorota Wasik 21:49
  31. Building Legacy Brick by Brick: Discipline Over Discouragement with Corwin "CJ" Johnson 19:42
  32. Neurodiversity and Community: From Tolerated to Truly Accepted | Thomas R. Wilson 25:47
  33. The Self-Driving You: Why Willpower Isn't the Problem with Alan Bodnar 24:41
  34. Building the Inner Architecture of Resilience: Arky Jones on Owning Your Own Story 21:32
  35. The Inner Architecture of Resilience: Jane Rogers on Building Real Strength 22:32
  36. How Resilience Is Actually Built: Tiana Alexandria on Inner Strength 23:34
  37. The Quiet Architecture of Inner Resilience: EFT Tapping and Emotional Honesty, With Lauren Fonvielle 23:08
  38. Mindset Foundations of a Resilient Life: Richard Perry on Awareness and Letting Go 25:05
  39. Building Inner Resilience in an Uncertain World: The Quiet Practices That Hold, with Reino Gevers 22:36
  40. How the Mind Quietly Shapes the Matter of Your Life with DR Rawson 25:27
  41. Spiritual Bankruptcy and the Way Back, with Justin L. Shaw 21:00
  42. What Past Life Regression Reveals About Healing, with Craig Meriwether 28:48
  43. Calming the Nervous System: Shelli Galvan on Stress, Safety, and Autoimmune Flares 20:00
  44. Rebuilding Identity After Chronic Pain: Nancy Deyo on Aligning With Adversity 23:18
  45. The Body Knows First: Embodied Healing, Self-Trust, and Why Transformation Doesn't Require Perfect Circumstances with Veronique Ory 28:45
  46. From Grief to Consciousness: How Losing Everything Becomes the Doorway to Who You Really Are with Joe Hehn 25:59
  47. From the Pulpit to the FBI: What It Takes to Hold a Mind Together Under Extreme Stress with Eric Robinson 20:41
  48. Why We Ignore What We Already Know About Ourselves with Catherine Crestani 22:45
  49. Rebuilding Life After Brain Surgery and Finding Strength Through Reinvention with Jennifer White 24:32
  50. From Fired at 63 to Financial Freedom Through Clarity 22:08