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Mindless Monday

Ki Meishon

Welcome to Mind(less) Monday, a space to breathe, feel, and remember who you are underneath the noise.I’m Ki — an oracle, creative, and intentional woman devoted to living with awareness and helping the collective heal through truth. Each week, I share reflections and real-life moments that invite you to slow down, regulate, and reprogram the stories that no longer serve you. We talk energy, emotion, and evolution; the kind that starts within and ripples outward. Because the most mindful thing you can do… is learn to be mind-less.

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Episodis

53 episodis

  1. Ep: 116 Growing Pains 42:07
  2. Ep: 115 Can We Still Be Friends If I Change? 48:14
  3. Ep. 114: What Are We Gonna Do About It? 46:32
  4. Ep. 113 I'm Tired of Being the Bigger Person (And Here's Why) 40:27
  5. Ep. 112 How To Get Out of Your Head 28:37
  6. EP 111: Your Mind Is Ignorant 29:44
  7. Ep. 110: 7 Things You Need to Change Your Life. 28:07
  8. Ep. 109: Stop Trying to Make It Stay 34:53
  9. Ep. 108 Who Do I Have to Become? 28:37
  10. Ep. 107 This Is The Point of Being Grounded. The Skill Nobody Taught Me. 34:06
  11. Ep. 106 The Choice Is Yours. 43:49
  12. Ep. 105 Feeling Stuck Doesn't Mean You're Off Path. 35:57
  13. Ep. 104 Creating Space to Feel 42:46
  14. Ep. 103 Current$ea: Sign Here. 44:08
  15. Ep 102 Current$ea: Pt. 3. Context is Your Recipe 51:33
  16. Ep: 101 Current$ea Pt. 2: You Are the Content 50:43
  17. Ep: 100 Current$ea 44:57
  18. Ep:99 In Holding ... 21:57
  19. Ep 98: The Beam 42:54
  20. Ep: 97 Still Connected 56:46
  21. Ep: 96 Drains, Leaks & Tears — Oh My! 1:02:17
  22. Ep: 95 Factory settings: Something's off. 58:24
  23. Ep: 94 The Mirror Reflects 51:53
  24. Ep 93: Pushin P' 57:14
  25. Ep: 92 Rose Colored Glasses 47:33
  26. Ep: 91 Old Stories in New Bodies 42:54
  27. Ep: 90 B*tch You Need a Little More Whimsy. 58:10
  28. Ep: 89 This Is How I Changed My Reality 1:00:52
  29. Ep: 88 Why Your Life Feels the Same (No Matter What You Do) 48:48
  30. Ep: 87 New Level New Boundaries 29:57
  31. Ep: 86 Can We Coexist? 37:53
  32. Ep 85: Can we slow down? 36:33
  33. Ep: 84: More is Required. 41:58
  34. Episode 83: When is the last time you got high off your own energy? 47:11
  35. Ep 82: Sitting In The Hurt. 41:06
  36. Ep: 81 Shifting Access 41:31
  37. Ep: 80 Do you really see yourself? 47:05
  38. Ep:79 The Work Nobody Sees 43:41
  39. Ep: 78 Why I Thought Leaving Was Always The Answer. 44:29
  40. Ep: 77 I'm not faking wellness anymore. 31:06
  41. Ep: 76 Am I too deep or is this just uncomfortable? 37:22
  42. Ep: 75 Relax into being. 42:29
  43. EP: 74 What's your relationship with joy? 18:59
  44. Ep. 73 Grief isn't something you fix. 13:16
  45. Ep 72: What was never modeled. 14:33
  46. Ep 71: A long exhale into what's next. 15:02
  47. Ep: 70 Born Tired, Still Choosing 25:51
  48. Ep: 69 Calling Your Energy Back 19:17
  49. Ep: 68 : Love, Light, & the Crash Out. 22:27
  50. Ep. 67 Before you check out, check in. 26:56