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Episodis

63 episodis

1. Diet Breaks & Mini Cuts fa 2 dies 1:00:42
2. Permissible vs Beneficial fa 1 setmana 53:51
3. Get Grifty fa 2 setmanes 1:12:50
4. Staying Safe @ the Gym fa 3 setmanes 1:03:13
5. Balance or Failure to Commit? fa 1 mes 1:23:48
6. Episode 58 - Why Coaching? fa 1 mes 1:03:39
7. Episode 57 - It's a SH*$ Show fa 1 mes 1:08:29
8. Episode 56 - Too Much Healthy fa 2 mesos 1:08:53
9. Ep 55 - Cheat Meals Aren't Real fa 2 mesos 57:20
10. Ep 54 - The Cost of Hacks fa 2 mesos 57:22
11. Episode 53 - Bodybuilding Elitism fa 2 mesos 1:16:46
12. Episode 52 - Judge Dread, Dreadfully Judging fa 3 mesos 1:17:27
13. Ep 51 - It's Not Your Metabolism fa 3 mesos 1:17:36
14. Ep 49 - Best & Worse Advice fa 3 mesos 1:23:01
15. Ed 50 - Ladies Night ... & Days fa 3 mesos 1:03:04
16. Ep 48 - F'in Hyper Independence fa 4 mesos 1:08:14
17. Episode 47 - Beginning Bodybuilding fa 4 mesos 1:06:54
18. Ep 46 - Chatting w/ Nurse Practitioner Valerie fa 4 mesos 58:13
19. Ep 45 - Are You Training Hard Enough? fa 4 mesos 1:15:25
20. Ep 44 - The Bodybuilding Bubble, Normalizing the Abnormal fa 5 mesos 1:24:06
21. Ep 43 - Cutting Costs fa 5 mesos 1:08:48
22. Ep 42 - I'll Start Tomorrow fa 5 mesos 54:50
23. Ep 41 - Things I Wish I'd Known fa 5 mesos 57:42
24. Ep 40 - Red Light, Green Light fa 5 mesos 1:22:27
25. Ep 39 - Red Flag, Green Flag fa 6 mesos 54:29
26. Ep 38 - The Physique "Sports" fa 6 mesos 58:49
27. Ep 37 - Pro Fit Model First Impressions fa 6 mesos 1:32:44
28. Ep 36 - Then Vs. Now fa 6 mesos 1:12:28
29. Ep 35 - Show Day Timeline fa 6 mesos 1:02:43
30. Ep 34 - Prep Timelines fa 7 mesos 56:19
31. Ep 33 - Don't Spank Me fa 7 mesos 1:00:11
32. Ep 32 - Feeling Alone w/ Fitness fa 7 mesos 53:08
33. Ep 31 - Diving Into Dieting fa 7 mesos 47:45
34. Ep 30 - Smort, Hord, Both? fa 8 mesos 50:52
35. Episode 29 - Intuitive This !! fa 8 mesos 1:00:11
36. Ep 28 - The Homies Gym fa 8 mesos 1:07:00
37. Ep 27 - Go Truck Yaself fa 8 mesos 55:29
38. Ep 26 - Quittin' time fa 8 mesos 54:01
39. Ep 25 - Everyone's a PoS fa 9 mesos 55:18
40. Ep 24 - Team's & Coaching, Behind the Curtain fa 9 mesos 1:03:58
41. Ep 23 - Have Fun or Die Trying. fa 9 mesos 1:10:02
42. Ep 22 - OH BEANS ! fa 10 mesos 55:14
43. Ep 21 - 2026 food pyramid of destiny? fa 10 mesos 49:35
44. Ep 20 - Lasting Weight Loss fa 10 mesos 58:27
45. EP 19 - Drinkin Haterade fa 1 any 1:09:54
46. Ep 18 - Working Through The Challenges fa 1 any 1:05:23
47. Episode 17 - Skippidy That Exercise fa 1 any 1:05:04
48. Ep 16 - Jingle Those Bells fa 1 any 1:13:26
49. Ep 15 - GutFu$^er 5000 Baby! fa 1 any 1:24:42
50. Ep 14 - Dads Without the Bod fa 1 any 1:19:08