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The Radiance Codes

Phoebe Crouse

Join Phoebe Crouse @root.to.radiate as she takes a delicious dive into the foundations of radiant health. Phoebe is a Feminine Vitality Expert who has cracked the code to embodied radiance. From bio-hacking hormones to sacred femininity, The Radiance Codes is a boundless exploration of how to lead a pleasure-rich, nourished life as a modern woman. roottoradiate.substack.com

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Episodis

12 episodis

  1. 12. Thyroid is Queen: What Every Woman Needs To Know About Her Body 1:19:10
  2. 11. Circadian Rhythm Biology: How to Get Better Sleep and Have More Energy 52:25
  3. 10. Healing Through Poetry with Jess Morris 53:16
  4. 9. The Art of Chinese Medicine with Lisa Dunlevy 1:00:54
  5. 8. Wintering 101: A Time to Heal 45:55
  6. 7. Self-Worth, Authenticity & Choosing YOU with Mystic 1:27:29
  7. 6. 31 Nuggets of Wisdom to Set You Free 40:42
  8. 5. Sacred Sexuality: The Sex We Weren't Sold with Molly Bina 59:31
  9. 4. The Solution to Sugar Addiction That Saved My Sanity 44:11
  10. 3. The Unsung Era of Womanhood 16:45
  11. 2. It's Not Just What You Eat, But HOW You Eat It 18:11
  12. 1. Origins of Radiance: My Journey to the Radiance Codes 29:08