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Empty Nest Era

Jamie Chin, LMFT

Empty Nest Era is the go-to podcast for parents navigating the emotional rollercoaster of the empty nest transition. Hosted by Jamie Chin, Licensed Marriage and Family Therapist, each episode offers a compassionate, expert-backed perspective on what it really means to rediscover yourself when the parenting chapter starts to quiet down.

Whether you're struggling with identity loss, marriage changes, or redefining your relationship with your adult children—this podcast is here to help. We’ll talk about healing from empty nest syndrome, rebuilding emotional intimacy, finding midlife purpose, mental wellness, personal growth, and everything in between.

Join a growing community of parents who are reclaiming joy, redefining success, and reshaping what it means to thrive after the kids are grown.

💬 Follow, share, and leave a review to support the journey of other empty nesters just like you.

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Episodis

16 episodis

  1. Are You Pushing Your Adult Children Away? 19:20
  2. Should You Cut Them Off? The Real Cost of Funding a Degree You Don't Believe In 23:54
  3. I Finally Had My Empty Nest…Then My Adult Child Moved Back Home 17:53
  4. The 18th Birthday Ultimatum 23:08
  5. Empty Nest Lifestyle: Rediscovering Freedom & Joy After Kids Leave Home 30:33
  6. Surviving the Holidays as a New Empty Nester 13:37
  7. Embracing the Empty Nest 24:28
  8. Empty Nest Heartache 14:16
  9. How Do I Prepare for an Empty Nest? 12:23
  10. How to Stay Connected With Adult Children 14:59
  11. Can Empty Nest Syndrome Cause Divorce? 13:54
  12. Can Empty Nest Syndrome Cause Depression? 13:12
  13. 25 Things to Keep You Inspired in Your Empty Nest Season 15:32
  14. Empty Nest Syndrome and Marriage: Keeping Your Marriage Strong 14:04
  15. Why the Empty Nest Phase Can Be a Time of Growth 14:21
  16. What Nobody Tells You About Empty Nest Syndrome 16:27