7 Days Inside

Kyle Lincoln

7 Days Inside is a mental health podcast that takes listeners deep into one topic at a time—seven episodes at a time. Each season explores a single theme—like Borderline Personality Disorder or EMDR therapy—through honest conversations, real-life tools, and guided practices. Whether you're in therapy, supporting someone else, or just curious, this podcast gives you something you can use.Hosted by licensed counselor Kyle Lincoln.

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