Castuner

Return on Wellness

Olympian Meeting

Return on Wellness brings together world-renowned experts ranging from board certified doctors, researchers, and event industry leaders, who reveal how wellness strategies can transform events, boost engagement, and drive real business impact. Get cutting-edge insights and actionable takeaways from the brightest minds in the field.

Web del podcast

Escolta'l a la teva aplicació

Episodis

54 episodis

  1. Is Your Workplace Causing Burnout? The Case for Mental Health Standards with Dr. Ferron Gray 39:48
  2. Wellness Standards Are Coming to Events: Introducing CEWP with MPI 19:51
  3. Can You Succeed in Events Without Burning Out? | The Oxygen Mask Effect 51:30
  4. Is Your Agenda Too Loud? Jesse Israel on Quiet, Noise, and Mindful Event Design 54:40
  5. Your Participants Are Lying to You. Their Bodies Aren’t. with Dr. Paul Zak 52:37
  6. How AI Rebuilt a $50K Event Strategy Deck in Five Hours with Amanda Young 33:47
  7. Ayurveda Explained: Inflammation, Sleep, Travel & Event Burnout with Dr. Shivani Gupta 56:16
  8. It’s Not Rocket Science, It’s Neuroscience | How Better Event Agenda Design Improves Retention 58:42
  9. Well-Being Drives Performance: Toxic Culture, Leadership, and Events | Mark C. Crowley 1:01:00
  10. The Future of Wellness Is Human Flourishing with Sean Hoess 57:57
  11. Burnout, Resilience, and the “Always On” Trap 55:09
  12. Wellness-Washing Is Expensive. Susie Ellis with the Global Wellness Institute Explains the Fix. 52:43
  13. Travel-Proof Wellness: Dr. Gautam Gulati’s 7 Levers for Home, Hotels & Events 1:11:23
  14. The Uncomfortable Truth About Corporate Events with Dr David Bilstrom, MD 50:59
  15. Why Men Avoid the Doctor: The Data Behind Men’s Health with Dr. Elliot Justin 1:08:42
  16. The $6.3 Trillion Wellness Lie: Dr. Tyler LeBaron on Hydrogen, Hype, and How to Think for Yourself 55:58
  17. The Neuroscience of Better Events: Micro-Movement and Meals with Michael Donovan, PhD 1:14:10
  18. Your genetic age revealed: A deep dive with Jeffrey Gaal 31:18
  19. The Neuroscience of Sleep & Performance with Dr. Bruce Wayne Meleski PhD 45:00
  20. Ancient Wisdom & Bio-Hacking: A Holistic Wellness Journey 1:12:46
  21. The Kindness Prescription: How Connection Heals from the Inside Out 44:33
  22. Are Meetings Making Us Sick? A Public Health Expert on Burnout, Events & Wellness 49:26
  23. Conference Food, Focus & Wellness Myths — What Really Fuels Performance? 1:02:14
  24. Your Event’s Secret Weapon: How Connection Boosts Health & ROI | Julianne Holt-Lunstad on Return On Wellness 1:12:01
  25. The Science of Sleep: Boosting Wellness for Event Professionals with Dr. Audrey Wells | Return on Wellness 1:00:32
  26. Resolutions, Failures, and Long-Term Change with Dr. Jess Garza | Return on Wellness S3E1 46:18
  27. Return On Wellness Episode 23 - Meet Dan J. Berger 1:02:40
  28. Return On Wellness Episode 22 - Meet Mike Schugt 50:06
  29. Return On Wellness Episode 21 - Beyond The Bar LIVE 1:00:52
  30. Quick Focus: 5-Minute Mindfulness for Busy Days 5:32
  31. Calm & Confidence: 10-Minute Meditation for Stress Relief 9:41
  32. Return On Wellness Episode 20 - Meet Carina Bauer 52:58
  33. Return On Wellness Episode 19 - Meet Stephanie Harris 1:11:40
  34. Return On Wellness Episode 18 - Meet Reina Herschdorfer 57:39
  35. Return On Wellness Episode 17 - Meet Tracy Judge, MS, CMP 45:48
  36. Return On Wellness Episode 16 - Meet Edward F*#ing Perotti CMP CMM 1:12:12
  37. Return on Wellness Episode 15 - Janice Cardinale VEMM: The Founder of Event Minds Matter 1:05:37
  38. Return on Wellness Episode 14 - David Adler, Founder of BizBash 1:02:14
  39. Return on Wellness Episode 13 - David Allison Founder of The Valuegraphics Project 1:02:36
  40. Episode 12 - Miranda Alcaraz CEO and Co-Founder of Street Parking 1:17:35
  41. Return on Wellness w Jean Marie Mudd 24:57
  42. Episode 11 - The humble beginnings of Wellness at Events with Rachael Riggs 46:07
  43. Episode 10 - IMEX America 2023 "The Hangover" with Tahira Endean, CITP, CMP, CED 59:46
  44. Special Episode - Return on Wellness at IMEX Frankfurt with Anca Trifan 42:39
  45. Episode 3 Performance Outside of Work Impacts Work Performance w Kate Hammitt 1:03:18
  46. Episode 2 - Choose Your Hard with Krisi 'Shea' Williams 1:03:26
  47. Episode 1 - WTF is Return on Emotion with Liz Lathan and Nicole Osibodu 1:16:25
  48. Episode 4 - How Our Circadian Rhythm Impacts Event Design w Dr. Jess Garza Ph.D., PMP, CMPC, LPC, NCC 1:24:14
  49. Episode 5 - Is Wellness at Events just a passing fad with JT Long 1:09:51
  50. Episode 6 - How to talk to your Executives about Wellness with Laure Sharp and Jeanine Allpress Cliffe 1:10:17