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Rewired

Rewired

The Rewired Podcast is a podcast for people struggling with eating disorders. Meg and Safia draw on their own lived experiences, personal reflections, and have guests providing expert insights to help listeners rewire their thoughts, reclaim their lives, and build lasting recovery.

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Episodis

74 episodis

  1. Luciee Vallee: Beauty Standards 46:54
  2. Rewired in Action Community October Testimonials 2 37:51
  3. Optimisation & Recovery 48:47
  4. Rewired in Action Community: October Testimonials 42:40
  5. Meg’s Story Part 2 1:00:42
  6. Meg’s Story Part 1 55:39
  7. Eating Disorder Mind Games 51:39
  8. The Hunger Paradox 43:04
  9. Somatic Compassion 56:39
  10. Saf’s Story Part 2 57:52
  11. Safia’s Story Part 1 45:04
  12. How We Started Recovery 40:32
  13. The Genetic Component 47:45
  14. Time & ED Recovery 42:50
  15. Exercise & Hope with Julia Trehane 55:15
  16. Balancing foods & Body Changes 34:09
  17. Honesty & Eating Disorders 33:33
  18. Food Paralysis 48:39
  19. Comparison 46:20
  20. 10 Recovery Game-changers: Meg 45:31
  21. Heatwaves and ED Recovery 43:16
  22. 10 Recovery Game-changers: Safia 49:33
  23. Rigidity & Routine 50:06
  24. Orthorexia with Florence Gillet 55:17
  25. Pregnancy & ED Recovery 50:06
  26. Rewired in Action Community: May Testimonials 54:39
  27. Extreme Hunger with Amalie Lee 41:38
  28. Rewired in Action Community: Testimonials 43:21
  29. Why Can’t I Just Recover? 50:28
  30. “Unnecessary" Calories 49:40
  31. The Gift of Sensitivity with Dr Anita Johnston 1:00:30
  32. Q & A with Dr Gaudiani 1:01:08
  33. Q and A with Carolyn Costin 52:40
  34. Eating Behaviours PT. 3 31:23
  35. Eating Behaviours PT.2 47:58
  36. Eating Behaviours 49:10
  37. Q&A with Chris Sandel 1:03:31
  38. Orthorexia and “Clean Eating” 53:03
  39. Q & A with an ED Psychiatrist 55:04
  40. Should I keep restoring weight? 47:26
  41. Q and A with our Psychologist 1:00:10
  42. Tackling Common ED Lies 48:25
  43. UPFs & Nutrition Noise with Maeve Hanan RD 49:40
  44. Tools for Families & Carers with Dr Vicki Mountford 57:19
  45. New Year: If Not Now, When? 51:23
  46. Loneliness & Community 43:40
  47. Perfectionism in Recovery 51:21
  48. Navigating The Holidays and Christmas With An ED 50:08
  49. Embodiment in Recovery with Holly Sunday 56:03
  50. Tackling Movement Compulsions 55:11