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Be Real with JoDee

JoDee

Be Real with JoDee" is the ultimate hangout spot for teens who want to ditch doubt, embrace self-worth, and step into their most confident selves. Hosted by life coach JoDee, each episode is packed with real talk, faith-based insights, and life tools to help you crush anxiety, own your worth, and thrive in a world that tries to tell you otherwise.

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Episodis

68 episodis

  1. what if NOTHING is wrong with you? 21:54
  2. why I don’t feel sorry for teenagers today 16:09
  3. when they won’t add you to the group chat… 7:58
  4. Wait… should I be embarrassed? 8:42
  5. the confidence secret nobody teaches teenagers 10:52
  6. done is better than perfect! 9:03
  7. I am too anxious at school.. what do I do? 16:02
  8. what if it all works out? 11:57
  9. how to feel more confident THIS week 13:36
  10. if you are dreading going to summer camp… 17:25
  11. social anxiety hack 9:17
  12. your brain is lying to you (and you are believing it) 12:30
  13. why you don’t feel confident trying something new 16:19
  14. how confident people have difficult conversations 9:40
  15. how to actually FEEL confident 31:04
  16. you don’t have to be who you were 5 minutes ago 13:10
  17. why being a “try hard” is actually cool 11:05
  18. how to stop judging yourself and everyone else 12:04
  19. stop telling yourself you HAVE to do things and try this one question instead 9:29
  20. the lies your brain tells you 13:33
  21. this is how you actually change 9:42
  22. stop telling yourself you are stressed (especially during finals) 7:44
  23. confession and treat them like they like you 11:36
  24. the thought that changed everything 9:17
  25. it’s not reality, it’s your filter 8:50
  26. when your coach doesn’t give you compliments 11:13
  27. you are NOT your thoughts 12:13
  28. why do hard things? 12:03
  29. easy hack for motivation 5:40
  30. failing ahead of time 10:23
  31. when someone doesn’t want to be your friend anymore 8:40
  32. what to do when you worry 9:40
  33. easy tricks to make friends with anyone 8:52
  34. what confidence and $12 have in common 8:21
  35. you aren’t dumb, you just haven’t learned it yet 11:58
  36. permission to believe in yourself 11:40
  37. let anxiety ride in the back seat 10:17
  38. how to make more friends 7:08
  39. when you don’t fit in 13:00
  40. what to say to yourself when life feels hard 9:14
  41. negative thoughts and what to DO with them 14:40
  42. when people leave you out 10:18
  43. 3 hacks for your best summer ever 8:53
  44. when you feel stuck and sorry for yourself 11:34
  45. how parents can help teens with anxiety 15:21
  46. feeling fear and doing it anyway 16:27
  47. thinking bad about yourself isn’t humble 14:07
  48. i have no friends…. now what? 11:46
  49. how to not let other people make you in a bad mood 13:57
  50. when your friends change… can you still be friends? 13:10