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The Deep Six

Speakeasy Podcast Network

The Deep Six Podcast is a series of discussions about health, wellness, functional medicine and the journey we all take through life. How his six point model impacts everyone at any age . Each episode, Dr. James Lewerenz invites doctors, scientists, therapists, free thinkers, musicians, entertainers and anyone else to have a chat about living a purposeful, impactful healthy life. Thriving not just surviving!

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Episodis

53 episodis

  1. Ask Me Anything: Sleep Apnea, GLP-1 Scares, and Hormones After 80 | The Deep Six | Episode 53 30:30
  2. Peptides, the Gut Connection, and Why Women Need Muscle | The Deep Six | Episode 52 50:51
  3. Protein, Hormones, and Heavy Weights: A Guide for Women | The Deep Six | Episode 51 56:16
  4. Fix Your Sleep, Fix Your Heart, Fix Your Hormones | The Deep Six | Episode 50 53:45
  5. Faith, Community, and the Science of Living Longer | The Deep Six | Episode 49 55:40
  6. Catch It Early, Change Everything: The Future of Cancer Detection | The Deep Six | Episode 48 47:24
  7. The Metrics Most People Are Missing | The Deep Six | Episode 47 59:18
  8. Balance, Structure, and the Secret to Aging Well | The Deep Six | Episode 46 46:07
  9. Ask Me Anything: Straight From the Medical Journals | The Deep Six | Episode 45 22:08
  10. Near Misses, Second Chances, and the Art of Staying Alive | The Deep Six | Episode 44 54:55
  11. Ask Me Anything: Build Your Immunity, Beat the Odds | The Deep Six | Episode 43 18:24
  12. Building Strength From the Inside Out | The Deep Six | Episode 42 53:11
  13. Ask Me Anything: Immune Stress, Viruses, and Aging Well | The Deep Six | Episode 41 22:12
  14. Gut Health Starts in the Kitchen: Practical Nutrition That Works | The Deep Six | Episode 40 39:57
  15. The Rhythm of Recovery and Performance | The Deep Six | Episode 39 50:30
  16. Inside the Six-Point Model: An AMA on Prevention and Longevity | The Deep Six | Episode 38 21:16
  17. East Meets West: Where Chinese Medicine and Modern Longevity Align | The Deep Six | Episode 37 47:27
  18. How Nitric Oxide Supports Vascular Health and Healthy Aging | The Deep Six | Episode 36 41:34
  19. Trust, Time, and Triage: What Really Happens in the ER | The Deep Six | Episode 35 57:03
  20. Ask Me Anything: Building Strength, Restoring Sleep, and Boosting Energy | The Deep Six | Episode 34 23:08
  21. Structural Health Matters: How Your Spine Shapes Your Life | The Deep Six | Episode 33 46:09
  22. Ask Me Anything: Real Answers for Building Wellness | The Deep Six | Episode 32 1:13:00
  23. Don’t Wait for Symptoms: Why Preventive Imaging Matters | The Deep Six | Episode 31 44:34
  24. Peptides, Protein, and the Right Way to Lose Weight | The Deep Six | Episode 30 53:11
  25. Fix Your Sleep, Fix Your Health: Dentistry That Changes Lives | The Deep Six | Episode 29 51:32
  26. Eat Plants, Live Longer: The Heart Connection | The Deep Six | Episode 28 44:38
  27. Strong Body, Grateful Heart: A Mother’s Day Special | The Deep Six | Episode 27 49:06
  28. Prevention Is Power: Taking Control of Your Healthspan | The Deep Six | Episode 26 1:09:30
  29. Healing from Within: The Mind-Body Power of Meditation | The Deep Six | Episode 25 34:25
  30. Work Hard, Live Well: The Journey to Longevity | The Deep Six | Episode 24 1:15:53
  31. Hormones, Inflammation & The Path to Longevity with Sahar Swidan, Pharmacy PhD | The Deep Six | Episode 23 59:20
  32. Leadership & Resilience with Kelly Siegal | The Deep Six | Episode 22 44:35
  33. Preventing Pain, Preserving Health w/ Victoria Robinson-Lewerenz | The Deep Six | Episode 21 27:44
  34. From ER to Education: Dr. Dan Richardson’s Journey in Medicine | The Deep Six | Episode 20 54:40
  35. Mastering Health with Mind-Body Harmony w/ Victoria | The Deep Six | Episode 19 41:16
  36. The Healing Spectrum w/ Dr. Mitch Gehn, DO, PhD | The Deep Six | Episode 18 54:29
  37. The Power of IV Therapy and Integrative Medicine w/ Naomi Martoia | The Deep Six | Episode 17 1:15:42
  38. Revitalizing Your Life with Victoria Robinson-Lewerenz | The Deep Six | Episode 16 1:04:54
  39. Unlocking Vitality with Dr. Nick Delgado | The Deep Six | Episode 15 57:47
  40. E14 | The Perils of Perimenopause w/ Lauren Ross, FNP-BC 51:09
  41. E13 | Health and Hormones w/ Alexandra Bailey, FNP-BC 1:01:24
  42. E12 | Success Through Coaching w/ Stu Wolff 55:26
  43. E11 | Truth, Vulnerability, and Healing: A Path to Mental Fitness 54:13
  44. E10 | "Building Business, Building People" w/ Gino Wickman 1:21:58
  45. E9 | Lifelong Health w/ Naomi Martoia 1:05:19
  46. E8 | The Voice of the Underdog w/ Mike Sullivan 1:07:18
  47. E7 | Mike Young Returns! 46:30
  48. E6 | Live with Uncle Kracker! 54:11
  49. E5 | "Let Food Be Thy Medicine" w/ Dr. Ryan Abboud, DO 1:03:45
  50. E4 | Medicine and Music w/ Dr. Bob Rahmanian 1:03:18