Soy Debunked
Dr. Michael Wald,DC,Board Cert
Ask The BloodDetective Dr. Michael Wald DC | Dietitian | Board Certified Nutritionist 29 King Street, Chappaqua, NY 914-552-1442 Soy Debunked I’m Dr. Michael Wald, also known as the BloodDetective, and welcome to “Soy Debunked,” the podcast where we explore the potential benefits and drawbacks of consuming soy. Today, we’ll delve into the science behind soy, its impact on digestion, its presence in various food products, and its effects on hormone levels. We’ll also address the controversial topic of whether soy consumption is linked to cancer or if it can aid in its treatment. What is Soy? Soy is a legume native to East Asia and is widely cultivated for its edible bean. It has been a staple in Asian diets for thousands of years and is a significant source of protein for many people around the world. Soybeans are used to produce a variety of food products, including tofu, tempeh, soy milk, and soy sauce. Digest