What The Shift

gia lacqua

MIDLIFE WITHOUT THE CRISIS.Your body is changing. Your brain feels different. Your relationships, career, identity, and priorities are shifting. And suddenly, you’re asking questions you never expected to ask.Why am I exhausted when I’m doing everything right? Is this normal? Why did nobody tell me this? And how much of what I’ve been taught is actually true?Welcome to What the Shift, the bold, no-BS podcast hosted by Gia Lacqua, where the 2 a.m. questions women are asking become the conversations we should have been having all along.We’re going beyond the tired narratives of midlife crisis, burnout, and reinvention to explore the physical, psychological, emotional, and societal shifts women experience, and what we’re finally beginning to understand about them.From hormones, brain health, and the women’s health information gap to relationships, identity, ambition, aging, and the invisible expectations we’ve spent decades navigating, nothing is off the table.Through candid convers

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