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Fat Science

Dr Emily Cooper

Fat Science is a podcast on a mission to explain where our fat really comes from and why it won’t go (and stay!) away. In each episode, we share little-known facts and personal experiences to dispel misconceptions, reduce stigma, and instill hope. Fat Science is committed to creating a world where people are empowered with accurate information about metabolism and recognize that fat isn’t a failure. This podcast is for informational purposes only and is not intended to replace professional medical advice.

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Episodis

163 episodis

  1. Mailbag: Navigating GLP-1 Tapers, Alcohol Cravings, and Insulin 41:45
  2. Maybe You Don’t Need a GLP-1 48:46
  3. Mailbag: Why Restriction Stalls Metabolic Health 41:08
  4. Understanding New Metabolic Medications and How They Work 55:28
  5. Mailbag: Why Calorie Deficits Stall Metabolism 52:00
  6. Breaking Drug News: Combination GLP-1s, Treatment for Kids, and Lp(a) 47:20
  7. The Fat Science Origin Story 1:22:55
  8. Listener Spotlight: Alessio’s Metabolic Wake-Up Call 53:42
  9. Back to School Metabolism Tips for the Whole Family 51:31
  10. Mailbag: Navigating Menopause and Metabolic Health 47:32
  11. Top Metabolism Killers Revealed 43:27
  12. Mailbag: GLP-1 Injection Reactions 38:33
  13. How Wildfire Smoke Affects Metabolism 38:57
  14. Inside the GLP-1 Secret Shopper Study 49:15
  15. The Truth About Exercise and Metabolism 46:04
  16. Mailbag: Understanding Body Dysmorphia 40:38
  17. Understanding Metabolism: Latest Scientific Insights 50:36
  18. Why Carbs Are Good For Your Brain 49:41
  19. Mailbag: When Weight Loss Stalls on GLP-1s 45:12
  20. Plastic Chemicals in Your Blood and What Actually Works to Remove Them 50:40
  21. Why Weight Loss Stalls on GLP-1s — Even When You’re Doing Everything “Right 47:32
  22. Normal Weight Abnormal Metabolism: Why Your Scale Doesn't Tell the Whole Story 31:31
  23. Mailbag: Why GLP-1 Medications Sometimes Stop Working 51:06
  24. Why Three Major Obesity Organizations Just Changed What Success Means 49:12
  25. PCOS is Now PMOS: The Name Change That Changes Everything 39:56
  26. Mailbag - Why Your Doctor Still Believes Calories In Calories Out 45:21
  27. What Lipedema Really Is and Why Your Doctor Might Be Missing It 48:14
  28. Metabolic Breaking News: 3 Developments You Should Know About 8:12
  29. Mailbag: Mechanical Eating vs Calorie Counting on Ozempic and Wegovy 44:26
  30. Top 10 GLP-1 Myths Debunked by Science 33:58
  31. New Obesity Drugs: What's FDA Approved and What's Coming 47:38
  32. Mailbag: Understanding Insulin Resistance Testing and GLP-1 Medication Side Effects 39:26
  33. Navigating the GLP-1 Wild West: A Conversation With Dr. Vin Gupta 1:02:04
  34. What Happens to Your Body When You Stop Taking GLP-1s 47:18
  35. Mailbag: Fasting, Food Noise & GLP-1s 44:57
  36. Why You Keep Waking Up at Night — What 15,000 Patient Encounters Reveal About Sleep and Metabolism 49:02
  37. Mailbag: Your GLP-1 Questions: Hair Loss, Blood Sugar Spikes & Hormone Therapy 50:57
  38. Why GLP-1s Alone May Not Be Enough: A Listener's Real Story 56:41
  39. The Science Behind the New Wegovy Pill: One-On-One with Novo Nordisk’s Dr. Jason Brett. 1:00:34
  40. Mailbag: Your GLP-1 Questions on Pregnancy, Dosing, and Why Diets Cause Fat Gain 43:10
  41. Wegovy Pill vs. Injection — A Doctor Breaks Down the Newest Form of GLP-1 46:53
  42. Why GLP-1 Medications Work Even When the Scale Doesn't Move 43:36
  43. Mailbag: Food Tracking, Mechanical Eating Troubleshooting, COVID & Metabolism, and Metformin + GLP-1 Synergy 41:22
  44. Mailbag: GLP-1 Weight Regain, Meals vs Snacks, and Why Some People Don’t Respond 41:56
  45. What the Headlines Get Wrong About GLP-1 Drugs and Metabolism 45:59
  46. GLP-1 Mailbag: Weight Regain, Leptin Resistance, Hypoglycemia & Why Calories Aren’t the Problem 39:59
  47. Childhood Obesity, Eating Disorders & GLP-1s: Why It’s Not Your Fault 1:15:01
  48. I’m Working Out—So Why Am I Getting Fatter? 1:02:01
  49. The Latest GLP-1 News 39:58
  50. Listener Mailbag: Set Point Theory, Trauma & Metabolism, and Why 1200 Calories Can Still Lead to Weight Gain 47:27