Castuner

Thanks for Sharing

Jackie Pack

This is the place for all things recovery, healing, and relationships. We explore a variety of topics with people in recovery and the professionals who help them through personal stories. This podcast will give you a broad look at the aspects of recovery that make a difference.

Web del podcast

Escolta'l a la teva aplicació

Episodis

200 episodis

  1. Episode 390: The Tricky Part About Trust 40:02
  2. Episode 389: Whose Feeling is This? 37:49
  3. Episode 388: How to Set Boundaries Without Feeling Guilty 50:23
  4. Episode 387: 🎧 Safety vs. Protection: Why They Feel the Same but Aren't: 54:19
  5. 🎧 Episode 386: Do I Matter to You? 1:05:27
  6. Episode 385: We Let the Cards Decide: What happens when neither of us knows what we're going to talk about? 46:34
  7. Episode 384: The in-between: "I don't even think I'm angry. I think I just need it to be bad enough that I feel okay about going. 56:28
  8. Episode 383: Inside the Therapy Room 55:51
  9. Episode 382: What You Can’t See About Yourself 49:10
  10. Episode 381: When There Is No Redo: Grieving What We Can’t Get Back 50:09
  11. Episode 380: Validation vs Agreement: “I understand why that hurt you” is not the same as “I agree with everything you believe about what happened.” 43:46
  12. Episode 379: What do you need? What do you want? 34:38
  13. Episode 378: "I Know It's Best to Just Move On": 37:05
  14. Episode 377: Who Am I? Why We Lose Ourselves and How We Find Our Way Back 1:16:54
  15. Episode 376: Narcissistic Neglect 46:47
  16. Episode 375: The Basics of Recovery: A conversation on early recovery 1:13:15
  17. Episode 374: What Did Touch Teach You? 39:35
  18. Episode 373: When You Change, Your Relationships Change 58:18
  19. Episode 372: Now What? Developing the Second Response: 1:04:01
  20. Episode 371: The Gap Between Reaction and Response 47:48
  21. Episode 370: Why knowing isn't enough 38:29
  22. Episode 369: If I Can't Be Loved, I'll Be Needed 32:35
  23. Episode 368: All Behavior Makes Sense 1:07:10
  24. Episode 367: Beliefs, Values, and the road back to yourself: What if some of the beliefs running your life were never actually chosen by you? 57:07
  25. Episode 366: Friendship, Authenticity and the People Who Stay: Why is friendship — truly lasting, genuinely honest friendship — so hard to find and harder to keep? 1:34:03
  26. Episode 365: The Boundary Hangover: Why You Feel Worse After Setting Limits (And What's Actually Happening) 53:49
  27. Episode 364: When Everything You Believed Stops Making Sense 22:04
  28. Episode 363: Building Bandwidth in Difficult Relationships 37:48
  29. Episode 362: Why We Lie and How to Start Being Honest 44:49
  30. Episode 361: Patriarchy, Relationships, and Healing (Guest Appearance on The Wholeness Network) 1:06:26
  31. Episode 360: When Healing Feels Incomplete 28:03
  32. Episode 359: Why does America respond differently to scandals like the Epstein case? 57:12
  33. Episode 358: Why He Shuts Down When Emotions Show Up 35:52
  34. Episode 357 | Episode 5 in the Pornography Use, Addiction & Healing Series: 52:12
  35. Episode 356: Rebuilding After Secrecy: Why Sobriety Alone Doesn’t Fix the Relationship 22:50
  36. Episode 355: Porn, Compartmentalization, and the Secret Self 46:10
  37. Episode 354: Porn, Predictability, and Relational Capacity: Porn is often framed as a private habit or a personal struggle. But its impact is rarely private. 27:25
  38. Episode 353: What Porn Actually Does to the Brain: Porn isn’t just about sex, it’s about the brain. 34:50
  39. Episode 352: The world feels divided — but the real damage is happening between us. 2:49:19
  40. Episode 351: When Answers Become a Defense: How Rationalization Keeps Us Comfortable...and Stuck: Most avoidance doesn’t sound defensive. 33:57
  41. Episode 350: When you try to talk… and somehow you become the problem. 18:20
  42. Episode 349: Letting the Year Unfold : What if the new year isn’t asking you to decide anything? 48:54
  43. Episode 348: What we're carrying forward, and what we're putting down: Not every year ends with closure. Some years end with clarity, and some don’t. 40:20
  44. Episode 347: Navigating Uneven Healing in Couples 43:16
  45. Episode 346: Identity Shifts and Recovery 52:20
  46. Episode 345: 🎙️The Discomfort Paradox: Why the Hardest Parts of Healing Set You Free 1:13:37
  47. Episode 344: The Family Roles We Inherit 44:02
  48. Episode 343: Who Do You Think You Are?: “Who do you think you are?” Sometimes that question feels like an accusation — but what if it’s actually an invitation? 57:39
  49. Episode 342: Healing Emotional Pain 24:32
  50. Episode 341 We Need to Talk about Jeffrey Epstein 37:10