Living Big Mindfully

Ep 49: Redefining Mid-Life: Carol Covino's Insights on Hormone Health, Auto-Immune Management, & Embracing Change

40:11

That’s the voice of Carol Covino…

Today, on Living Big Mindfully I am excited to be sharing this inspirational, heartfelt conversation with you…

Carol is a certified menopause specialist and fitness and nutrition coach for women over 50 who want to optimize their health through nutrition, exercise, and lifestyle.

Carol starts by sharing more about her story which includes: Her transition from…