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Positively Me

Brooke Paintain

A safe space for anyone and everyone :) Just a normal 21 year old girlie figuring her way through life 🩷 We'll talk about mental health, relationships, funny stories, my healing journey, self-growth and SO much more <3 I'm SO happy you're here🥰 ENJOYYYY bestie xoxo

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Episodis

118 episodis

  1. Making Your To Do List Feel Manageable, goodbye procrastination 27:41
  2. It's Time To UN-ROT Your Brain... 27:57
  3. A BIG CATCH UP 21:11
  4. Things I've Learnt Recently 23:02
  5. Recovering Is Harder Than Living With An E.D. 20:55
  6. I'm Struggling With Food Noise 22:50
  7. The Reality Of Moving To Australia 32:58
  8. BIG LIFE UPDATE || moving to Sydney, my relationship, breast reduction etc... 35:06
  9. Things That Are Actually Worth The Money (imo) 26:08
  10. Anorexia Recovery Advice 20:29
  11. Answering EVERYTHING You Want To Know 22:46
  12. I HAVE BIG NEWS... i'm moving 25:22
  13. Breast Reduction Q&A: One Week Before vs Three Years After 1:32:15
  14. Body Positivity vs Body Neutrality 23:25
  15. My HONEST Thoughts 21:56
  16. Soft Chats & Honest Answers 24:41
  17. Why Is 'Skinny Back'??? 23:38
  18. GIRL CHAT: SkinnyTok, Business Ideas, + Meeting Pearl's New Pup!! 44:51
  19. The Part of Recovery Nobody Talks About 27:58
  20. SISTER CHAT: The Highs and Lows of Pregnancy 42:41
  21. SISTER CHAT: Wedding advice, childhood mems, ed recovery + more 40:00
  22. Soft Chats & Honest Answers 24:51
  23. How To ACTUALLY Romanticise Your Life 27:50
  24. Summer Bodies & Real Talk 55:14
  25. Everything That Has Made My Life Better In March 23:39
  26. How To Do It ALL 27:13
  27. why you HAVE to stop caring!!! 20:32
  28. Your Guide To E.D. Recovery 31:44
  29. LYDIA TURNBULL: Reality Of ED Recovery, Achieving Her Dreams, Life Advice + MORE 1:12:19
  30. How We Became Best Friends in 5 Months 56:48
  31. Habits That Quietly Changed My Life 39:21
  32. Soft Chats & Honest Answers 29:05
  33. Why You Feel Guilty (And How to Let It Go) 36:27
  34. LEAH BALL: Breaking Patterns, Overcoming Big Life Changes and Becoming Herself 1:20:47
  35. A Chat We’d Have Off Mic 59:36
  36. 2026 is YOUR year 27:18
  37. Looking Back On The Year + New Year Resolutions 28:52
  38. EMILY BARKER: journey to self love, tracking calories, the truth about being a content creator 1:18:59
  39. Girl Chat w Pearl: Uncomfortable Situations, Love Languages + Being Kind To Ourself - Positively Me 1:00:24
  40. meeting yourself where you are 34:26
  41. i'm back!!! embracing phases & changes 28:44
  42. channeling our main character energy 27:08
  43. 3 weeks alone in australia: here's what I learned 34:59
  44. Getting out of a RUT 37:41
  45. Girly Chat: answering your questions 40:12
  46. regaining your life back after an eating disorder 42:51
  47. the reality of living with anxiety 32:51
  48. how to stop worrying 101 23:50
  49. you don't need to reinvent yourself in 2025 35:43
  50. Dealing With Food Struggles At Christmas 21:44