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TURN it up!

The Universal Radio Network

Welcome to The Universal Radio Network's podcast page, here you can access our interviews, discussions & podcasts. Visit our website at www.theuniversalradio.com or follow us on social media for updates!Instagram: @theuniversalradioTwitter: @theuniversalrad

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Episodis

358 episodis

  1. #354 Wellbeing Wednesday: Men's Mental Health with Gurjeet 33:59
  2. #353 Edmonton Locals: Wedding Content Creators Unfiltered 21:58
  3. #352 Wellbeing Wednesday: "Dopamine-maxxing" with Gurjeet 34:08
  4. #351 Edmonton Locals: Green Gabbers with Chitvi Mahajan & Baljot Gill 9:18
  5. #350 Wellbeing Wednesday: The Stress Lab's Latest-Findings with Sogand 38:01
  6. #349 TURNing it Up with Last Minute India 31:40
  7. #348 Wellbeing Wednesday: "WDYM there’s not just one therapy?" with Gurjeet 37:15
  8. #347 Edmonton Locals: Homebuilding With Heart with Annie Sahni 20:58
  9. #346 Wellbeing Wednesday: ADHD Mythbusting with Gurjeet 33:46
  10. #345 TURN Politics: If You Want To Love Edmonton, Go Outside with Councillor Thu Parmar 24:51
  11. #345 TURN Politics: 2026 Alberta Referendum from NDP MLAs 2:09:48
  12. #344 Building A Creative Community In Edmonton with Jasmine from Get OffBeat 11:48
  13. #343 Wellbeing Wednesday: TRC & Mental Health with Gurjeet 37:38
  14. #342 Wellbeing Wednesday: Back To School Self-Care with Gurjeet 34:55
  15. #341 Truth And Reconciliation and Immigrant Communities 29:10
  16. #340 From L'il Champs To Indie Pop Icon: Prateeksha 19:37
  17. #339 Wellbeing Wednesday: Why Making Mistakes Make Brains Better with Sogand 25:00
  18. #338 Bhangra That Builds Community 36:56
  19. #337 Wedding Series: So Much Gold That It Needs A Map 29:54
  20. #336 Wellbeing Wednesday: Why Dementia Hits South Asian Families Differently with Gurjeet 35:46
  21. #334 From Kindergarten To Campus With Routines That Work 24:58
  22. #335 What Alberta’s Back To School Investments Mean For Classrooms 8:03
  23. #333 Wellbeing Wednesday: Fake It Till You Make It With Real Science with Sogand 27:18
  24. #332 How South Asian Women Find Power In Canadian Politics 21:58
  25. #331 Let's talk The Edmonton Nanaksar Gurdwara Stabbing 40:35
  26. #330 Wedding Series: The Choora Ceremony & The History of Bangles 42:10
  27. #329 Raksha Bandan Unpacked 27:10
  28. #328 Wedding Series: A Tour Of The Turmeric Ritual Across South Asian Weddings 38:44
  29. #327 How Sakshi Chopra Builds Indian Pop With A Global Sound 23:02
  30. #326 Music, Memory and The Punjab Partition 38:47
  31. #325 Mental Health in the Workplace 33:45
  32. #324 South Asian Women In Canadian Media With Ziyah Karmali 16:25
  33. #323 The South Asian Inspiration Awards Edmonton 2026 21:08
  34. #322 Inkquisitive Explains Why He Paints From The Heart 16:26
  35. #323 Colonial Circus Review 9:32
  36. #321 How First Born Builds Premium Canadian Hoodies From Scratch 10:56
  37. #320 Pressure is a Privilege? 46:18
  38. #319 TURNing it Up with Sameer: Edmonton's Unofficial Tourism Ambassador 27:31
  39. #318 TURNing it up with Simar 33:10
  40. #317 How to Support Someone When Mental Health Gets Complex 35:45
  41. #316 Colour Psychology and Neuroscience 26:43
  42. #315 Canada’s First Commercial Female Astronaut: Dr. Shawna Pandya 29:08
  43. #314 AI and Mental Health 31:06
  44. #313 Canadian-Punjabi Music, Power & Culture with Dr. Vanderbeek 1:12:24
  45. #312 Inside The Edmonton Chamber And The City Budget Reset 28:26
  46. #310 Stop Calling It "Boho Chic" 25:12
  47. #311 Building An Ethical Fashion Brand Rooted In Sikh Punjabi Identity 28:02
  48. #309 TURNing it up with Raf Saperra 13:39
  49. #308 Your Guide to the Edmonton Heritage Festival 19:36
  50. #307 TURNing Pain Into Purpose After Tragedy with Manni Uppal 28:10