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Episodis

20 episodis

1. When you eat matters: early time-restricted eating and insulin resistance fa 2 dies
2. You can run macOS applications on Linux now fa 2 dies
3. How insulin resistance can lead to PCOS, and how fiber helps fa 2 dies
4. Why is your morning blood sugar high? The dawn phenomenon explained fa 3 dies
5. Gout and insulin resistance: the link most people never hear about fa 3 dies
6. 3 sweeteners that won't spike your blood sugar, and why I use them fa 4 dies
7. 07 - the mystery ladies of Lima fa 4 dies
8. 90% dark chocolate: why a square or two can help your blood sugar, heart and mood fa 4 dies
9. Abscisic acid: the plant hormone that lowered blood sugar and insulin after a meal fa 5 dies
10. Waking up at 3 a.m. to pee? Your insulin might be the reason fa 5 dies
11. Beta glucan lowered LDL cholesterol 15% in eight weeks fa 6 dies
12. Proton goes A.I. crazy, Ubuntu goes all SNAP, Vibe-coded Linux compatible kernel - Linux Weekly News fa 6 dies
13. Ketosis vs. ketoacidosis: the difference, and who's actually at risk fa 1 setmana
14. Theobromine in yerba mate: what it did for waist size and HDL fa 1 setmana
15. Ubuntu's Caddy is Too Old. How Should We Upgrade? fa 1 setmana
16. Skip the lymphatic walking. Your calf muscle does the real work fa 1 setmana
17. The end of proprietary software & user lock-in, and the biggest opportunity for Linux fa 1 setmana
18. Your health insurance is eating your raise fa 1 setmana
19. Bolt Design System Governance Committee: October 2026 fa 1 setmana
20. Working night shift? 3 simple ways to protect your blood sugar fa 1 setmana