Flow Sub Only Podcast
Hayden Martz
A Brazilian Jiu Jitsu related podcast hosted by Professor Hayden Martz, a BJJ Black belt under Tom DeBlass, owner of Flow BJJ, and founder of the Flow Sub Only in Maine. The podcast has a variety of guests, and covers a variety of jiu jitsu related topics including beginners, competitors, mindset, longevity in the sport, and much more.