Talking Bodies
Emma Cooper
Talking bodies is a new podcast that aims to get people talking about the stuff that goes on in our heads to make us feel insecure about the way we look. Jo Johnson, a clinical psychologist will be teaching some techniques she has called PPE for the mind. In the same way we use PPE to protect our bodies, PPE for the mind will protect our minds and help us do what is important despite our difficult thoughts and feelings.