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Choose Strong

Choose Strong with Sally and Eddie McRae

Hosted by Eddie and Sally McRae, Choose Strong is about choosing strength over fear in every situation in life. Strong Mind, Strong Body, Strong Love. Each episode is filled with candid insight, raw and relatable stories and interviews. As a pro athlete, wife, mother, and biz owner, Sally seeks to encourage others to live a strong and courageous life and uses her running as a metaphor for life. The show covers a variety of life focused topics including running, total wellness, mindset, parenting, life balance, the impact of social media, and staying motivated while working toward goals.

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Episodis

162 episodis

  1. #162 | Zach Miller on Mental Toughness, Longevity & the Love of Running 1:31:55
  2. #161 | Harvey Lewis | The Mental Game of Endurance: How to Keep Going When You Want to Quit 1:27:57
  3. #160 | Jon Levitt | Building Community, Following Your Passion & Why Running Helps 1:31:58
  4. #159 | Tim Tollefson on Failure, Growth & Community - LIVE from Mammoth Trailfest 42:45
  5. #158 | Meg Eckert | 636 Miles in 6 Days: Her Record-Breaking Run 1:40:17
  6. #157 | Rachel Drake | Motherhood, Medicine, & Racing UTMB 1:05:14
  7. #156 | Rachel Entrekin | Best Year Ever! 1:30:57
  8. #155 | Sally's Badwater 135 Race Recap 1:59:53
  9. #154 | Sally's TDS Race Recap! 2:38:09
  10. #153 | Inside the Crew Behind the Fastest Badwater 135 Ever | Mackenzie Jolliffe & Billy Garner 1:41:30
  11. #152 | Joe Corcione | The Western States - Badwater Double & Reinventing Your Life 1:42:50
  12. #151 | Max Jolliffe | Badwater 135 CHAMPION 1:48:25
  13. #150 | How to Push Past the Wall, Recover From an Ultra & Believe You Belong 1:55:22
  14. #149 | Courage, Curiosity & the Road to the Olympics | Anna Gibson 1:08:12
  15. #148 | Identity, Purpose & the Road Back to Running | Kat Edwards Anderson 1:42:31
  16. #147 | From Failure to Triple Crown Champion | Kilian Korth on Mental Toughness & Never Quitting 2:16:46
  17. #146 | Shin Splints, Recovery, Motivation & Your First Ultra | Running Q&A 1:35:37
  18. #145 | LIVE with RACHEL ENTREKIN | TrailCon 2026 42:59
  19. #144 | Breaking Your Race Into Thirds, Mindset Training, and Running Like a Squirrel 1:27:39
  20. #143 | Andy Glaze is Back 1:09:04
  21. #142 | What it feels like Recovering from a 200+ Mile race. 1:18:22
  22. #141 | Sally's COCODONA 250 Race Recap 2:16:29
  23. #140 | Cocodona 250 Shoe Line-Up, Lifting After a Run & Sparkling Water 1:01:11
  24. #139 | How to Build Your Own Ultra Training Camp — Even If You’re Not a Pro 1:05:28
  25. # 138 | Rattlesnakes & Gear Reviews 1:19:46
  26. #137 | The End of Nike Trail 1:54:47
  27. #136 | Champion's Mindset | Getting Through the Tough Parts 1:21:26
  28. #135 | Zone 2 Benefits, How Many Strength Sessions Are Enough? & Stomach Issues While Racing 1:06:05
  29. #134 | Running Races as Training, Winter Olympics, & Running After Leg Day 1:09:12
  30. #133 | Andy Glaze | Goals & Hard Seasons 1:54:55
  31. #132 | Strength Training for Runners 1:25:48
  32. #131 | Long Haul 100 Recap 1:45:38
  33. #130 | The Courage to Try 1:33:29
  34. #129 | Making Today Count & Long Haul 100 Prep 1:07:43
  35. #128 | New Year, New Chances & New Opportunities 1:32:59
  36. #127 | Greg Kelley | Turning Graveyards into Gardens 1:42:54
  37. #126 | Running Back to Life | Rachel Entrekin on Recovery, Resilience, and Redemption 1:52:36
  38. #125 | Full Body Workout For Ultra Runners, Running in Sand & A Giveaway! 1:22:24
  39. #124 | Start Now 1:07:55
  40. #123 | Grateful | Thanksgiving Edition 1:11:02
  41. #122 | Beginning to Ultra 1:22:11
  42. #121 | Tara Dower | A Star 1:44:49
  43. #120 | Figure it Out w/ Tommie Runz 1:49:06
  44. #119 | Thriving Through Injury 1:52:54
  45. #118 | Trail Etiquette | The Unspoken Rules 1:28:10
  46. #117 | Human Connection, Dealing With Information Overload, How to Clean Your Bladder & Starting the Day Strong 1:03:56
  47. #116 | Andy Glaze | Success Through Failure 1:53:26
  48. #115 | The "What If" Mentality, Getting Race-Day Fitness Back, & Transformations 1:16:09
  49. #114 | Choosing the Right Pack, UTMB Week Recap & Sally's Fantasy Ultramarathon/Football Picks 1:18:15
  50. #113 | How IT Band Pain Nearly Took Running Away From Me 54:24