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Aging With Grace

DG Linton Gridley

Aging With Grace is a podcast dedicated to anyone that needs free tips, tricks, and how to live the best life possible.

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Episodis

150 episodis

  1. 150 - Death 18:14
  2. 149 - You Are What You Eat: Tips On Nutrition 22:15
  3. 148 - Yes You Can 2 56:58
  4. 147 - Yes You Can 40:57
  5. 146 - Mental Health Part 2 34:28
  6. 145 - Mental Health Part 1 34:08
  7. 144 - Doing the Hard Things to Get to a Better Place 20:52
  8. 143 - Driving (Original Airdate February 19, 2023) 24:09
  9. 142 - Lichen Sclerosis 33:56
  10. 141 - Oral Health 35:43
  11. 140 - Money Talk 33:14
  12. 139 - Planning and Housing 38:04
  13. 138 - Wound Care 24:46
  14. 137 - Embracing Technology 21:31
  15. 136 - Learning from Cardiologist and Lifestyle Medicine Expert Dr. Alan Rozanski 30:19
  16. 135 - Moving from Here to There 22:23
  17. 134 - Living a Balanced Life 22:09
  18. 133 - Ten Years and Digging in for Ten Plus More! 34:31
  19. 132 - Stretch Yourself! 34:33
  20. 131 - Boomers Booming....How to Thrive After Sixty-Five 42:15
  21. 130 - Benefits of a Fasting Mimicking Diet 35:05
  22. 129 - Aging with Grace and Fun Part 2 27:15
  23. 128 - Aging With Grace and Fun Part 1 18:32
  24. 127 - Divorce After 50 with Shari Frasure 34:40
  25. 126: November is Family Caregivers Month 28:04
  26. 125 - Real Life Scary Stories 20:45
  27. 124 - April Stauffer From the Sanders Brown Center on Aging 35:58
  28. 123: Understanding the different options for getting help as we grow older 15:37
  29. 122: September is National Senior Center Month and Lexington Senior Centers are Exciting and Vibrant! 42:07
  30. 121: Behind the Scenes of the Walk to End Alzheimer's with Jessica Munoz 23:32
  31. 120: To Downsize or Not to Downsize 22:59
  32. 119: The Kentucky Association of Adult Day Healthcare Centers (KAAD) and The Vital Role of Exercise in Graceful Aging 32:21
  33. 118: Immunity 47:34
  34. 117: Interview with Joseph Antoun on Fasting and Longevity 34:23
  35. 116: Senior Olympics 29:33
  36. 115: Understanding Social Security 39:16
  37. 114: Take Care of Your Money 27:13
  38. 113: Long Term Care Insurance 45:45
  39. 112: What is a DNR (Do Not Resuscitate) Order? 26:20
  40. 111: Colonoscopy 43:52
  41. 110: A Vision for Seniors: The Making of Aging with Grace (Part 2) 30:45
  42. 109: A Vision for Seniors: The Making of Aging with Grace (Part 1) 27:23
  43. 108: My Microbiome 28:13
  44. 107: Why Eat a Lectin Free Diet? 25:37
  45. 106: Intermittent Fasting 20:48
  46. 105: What is a Keto Diet? 15:58
  47. 104: Interview with Dr. Ferree 17:19
  48. 103: Domestic Violence 28:33
  49. 102: Emergency Preparedness 28:52
  50. 101: Food Allergies 48:01