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Raw Female

Kris & Allie Langhoff

Raw Female features frank and funny interviews and chats circling wellness, culture, lifestyle, business and creative pursuits—all through the lens of the woman in midlife. We aim to normalize conversations on female aging and have some fun. Join sister-hosts Kris and Allie Langhoff as they explore midlife and beyond.

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Episodis

72 episodis

  1. E2/S2 Bitty: The Big Drop 4:15
  2. E1/S2 Bitty: Waxing On About Grays 5:57
  3. 70/Raw Rerun: A horrifying walk down memory lane with Wendy Euler 9:43
  4. 69/Raw Rerun: Hacking it with screenwriter-journalist Monica Corcoran Harel 26:38
  5. 68/Raw Rerun: Talking Pretty Ripe with screenwriter & journalist Monica Corcoran Harel, Part 1 32:34
  6. 67/Raw Rerun: Nit-picking Mom 8:49
  7. 66/Raw Rerun: Mom Won't Listen 2:02
  8. 65/Raw Rerun: Pistachio Problems 4:51
  9. 64: Raw Rerun: Fun & Games at the Gyno 8:33
  10. 63/Raw Rerun: Our Last Hits 6:53
  11. 62/Raw Rerun: Talking age, life and style with Goodbye Croptop's Wendy Euler 37:24
  12. 61/Raw Rerun: Poor Rick 3:47
  13. 60/Raw Rerun: Would You Rather? 5:09
  14. 59/Raw Rerun: Tech Hell 6:04
  15. 58/Raw Rerun: Sweetwater is winning! 5:30
  16. 57/Raw Rerun: Hot Dog Trainer 5:28
  17. 56/Raw Rerun: More on pelvic health with Dr. Sara Tanza, Part 2 24:12
  18. 55/Raw Rerun: Talking pelvic floor health with Dr. Sara Tanza, Part 1 35:02
  19. 54/Raw Rerun: Fecal Matters 7:24
  20. 53/Raw Rerun: Tragedy, equity, and the scary stuff with Kindley 22:51
  21. 52/Raw Rerun: Talking growth & the big problems with Kindley 21:35
  22. 51/Raw Rerun: The Vag Selfie-Stick 8:58
  23. 50/Raw Rerun: Grab the Clippers! 5:13
  24. 49/Raw Rerun: Baby Arm 3:35
  25. 48/Raw Rerun: Talking eggs and more with Dr. Pei-Li Huang 47:08
  26. 47/Raw Rerun: Bright Red Lines 8:58
  27. 46/Raw Rerun: More skincare talk! 44:25
  28. 45/Raw Rerun: Period Brag Phase 9:55
  29. 44/Raw Rerun: Dense Boobs 7:42
  30. 43/Raw Rerun: Are You a Squatter? 3:10
  31. 42/Raw Rerun: Talking protein, taking up space & fitness "snacking" with Amanda 36:12
  32. 41/Raw Rerun: Fitness meets menopause in our chat with Amanda Thebe 22:21
  33. 40/Raw Rerun: Allie Spills Over 5:45
  34. 39/Raw Rerun: The down-low on skin care products 44:25
  35. 38/Raw Rerun: Taking care of your skin, Part 1 24:53
  36. 37/Raw Bitty: A horrifying walk down memory lane with Goodbye Croptop's Wendy Euler 9:43
  37. 36/Q&A: Hacking it with screenwriter & journalist Monica Corcoran Harel, Part 2 26:38
  38. 35/Q&A: Talking Pretty Ripe with screenwriter & journalist Monica Corcoran Harel, Part 1 32:34
  39. 34/Raw Recs: How To Help Afghan Women 3:07
  40. 33/Raw Tales: What A Sucker! 1:48
  41. 32/Raw Bitty: Nit-picking Mom 8:49
  42. 31/Raw Bitty: Mom Won't Listen 2:02
  43. 30/Raw Bitty: Pistachio Problems 4:51
  44. 29/Raw Bitty: Fun & Games at the Gyno 8:33
  45. 28/Raw Bitty: Our Last Hits 6:53
  46. 27/Q&A: Talking superpowers with Goodbye Croptop's Wendy Euler 37:24
  47. 26/Raw Bitty: Poor Rick 3:47
  48. 25/Raw Bitty: Would You Rather? 5:09
  49. 24/Q&A: Talking strength, protein & power with fitness & nutrition expert Amanda Thebe, Part 2 36:12
  50. 23/Q&A: Talking Menopocalypse with health & fitness expert Amanda Thebe, Part 1 22:21