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Push Pull Legs Podcast

Tom Hall & Dan Meek

Tom Hall - Dan Meek - Fitness - Health - Coaching - Training - Nutrition - Myth Busters - Opinions are our own - Guest Opinions are their own and do not represent employers! we think...

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Episodis

300 episodis

  1. Gym Etiquette, Terrible PT Adverts & The Ultimate Greggs Ranking 44:46
  2. Why Running Coaches Fail at Strength, Golf Power-Ups, & Cookie Tier List 39:21
  3. US Road Trip Realities, Elite High School Gyms, & Retro Cake Tier List 41:22
  4. Practical Programming vs Research, Greg's Burrito, & British Desserts Top 5 43:26
  5. The Hyrox Poop Incident, Cold Email Rants, & Pastry Tier List 44:51
  6. AI Check-In Controversies, British Takeaway Tier List, & Stuffing Ice Cream 40:10
  7. Why PTs Stop Experimenting, Retro Sweets Ranking, & Soft Skills 51:53
  8. Coaching Imposter Syndrome & Multipack Walkers Crisps Rankings 47:05
  9. The August Coaching Slump, Infrastructure Rants, & Eclipse Hype 37:09
  10. Gym Floor Etiquette, Overbooking Drama, & Ice Cream Tier List 54:04
  11. PT Boundaries, Heart Rate Recovery Training, & The Top 5 Condiment Debate 42:50
  12. ADHD Cancel Culture in Fitness, Real Cardio Programming, & Soft Drink Rankings 45:30
  13. The Truth About The Viral "Uncoachable Client" Whiteboard Trend 40:24
  14. The Post-9 PM Munchies Tier List... & Emotional Maturity in Business 37:22
  15. Stephen Bartlett vs. Alcohol, Roast Meat Rankings & Programming Flaws 46:06
  16. Content Longevity for Trainers, Ranking Sandwich Casing & The Great Hat Debate 48:35
  17. The Enhanced Games, Summer Gym Business Strategy, & 6 Baked Goods Ranking 48:33
  18. Why "F*** Around and Find Out" is the Best Way to Learn Lifting 45:49
  19. The "Allergic to Work" Rant & Testing "Runna" App 53:39
  20. 1.3 Million Reasons to STOP Physique Coaching 42:40
  21. Is James Smith's Business Advice For You? 41:41
  22. From 10k Months to Michelin Star Street Food 39:06
  23. Dubai Mosquitoes, Mexican Tacos, and Selling the Future 56:18
  24. Driving to the UK via Iraq & Biscuit Power Rankings 51:23
  25. Food Poisoning, Missile Strikes, and Predatory Mentors 42:40
  26. Stop Parroting Influencers: Why Coaches Can't Think for Themselves... 44:52
  27. Why Instagram is Failing PTs (And Why You Need YouTube Now) 48:46
  28. Why Level 3 PTs Are Failing (& I HATE Russian Twists) 48:13
  29. Jeff Nippard Self Imposed Challenge & Coaches CTA's are a Problem... 37:51
  30. 1600 Calorie Diets, Weird Gym Habits & The Condiment Tier List... 47:17
  31. Clients Ghosting... & wtf is Diluting Juice 53:17
  32. Antartica & is Fitness CPD Dying?! 48:52
  33. The One Tom Forgot to Upload... 48:18
  34. Christmas Tapas & Black Friday DEALZ 48:42
  35. What is the Worst Queue? 44:24
  36. Why is James Smith Selling Creatine? 46:08
  37. Ranking the Holidays... & Our Child-Hood Summer Holidays 46:27
  38. Where are the Women in Coaching? 50:51
  39. The Post Wedding Podcast 50:34
  40. The Pre-Wedding Podcast 41:20
  41. Put, The Phone... Down... 45:40
  42. Travelling with my Dad 42:11
  43. Secret Athletes Hot Seat Special (A Peak inside Tom's Coaches Group) 42:11
  44. Alex Hormozi & Some Crisps 59:06
  45. Tom's Stag Weekend... 36:44
  46. Having a Creative Block 48:21
  47. Greg Wallace is Taking YOUR job!? 1:07:20
  48. 10 Physical Test YOU NEED TO DO... Maybe... Maybe not... its nonsense 47:57
  49. How to Future Pace your Online Fitness Business 32:31
  50. Morons & Super Sets... 46:29